Weight Watchers Texas Roadhouse Menu with MyWW SmartPoints
Yes! You can totally enjoy dining out with this Weight Watchers Texas Roadhouse menu. Texas Roadhouse is definitely one of my top fave restaurants that I love to visit, and I’m so happy that I can still enjoy going there while on WW.
Of course, I try my absolute best to not indulge in 4 baskets of their bread and honey butter, but man…it’s REEALLLLY tough! However, I just asked the to not bring it so I’m not tempted to shove them little heavenly pieces of dough into my mouth.
Texas Roadhouse Bread has 4 MyWW SmartPoints per piece!
Since Texas Roadhouse bread has 4 MyWW SmartPoints for all 3 plans, you can see why I have to leave them to the side. I’m a carb loving man anyways, so “Get behind me Satan! Not today!” is the type of attitude that I have to try to have.
I also tend to scream inside of my head a lot, BUT I am able to get through a full meal without eating any of their fresh baked bread. I have to say that my willpower has become so much stronger than it was once before. Also, using this Weight Watchers Texas Roadhouse menu gives me a fabulous tool to plan my next WW meal before I go, or take it with me and read over it actually there. Of course, you can always download their Nutritional Guide and breeze through it.
TIP: If I know I’m going out to dine at a restaurant, I like to try to do a Zero Point day so I can enjoy my points while I’m there! With so many Zero Point food items to choose from, it’s super easy to do!
Weight Watchers Texas Roadhouse Side Items with MyWW SmartPoints
Just like I talked about in my Weight Watchers Cracker Barrel Menu post, I want to really talk about the side items. It’s the side items that really get to us, besides the availability of fried food at our finger tips. These WW Texas Roadhouse sides with MyWW SmartPoints will help you map out your total meal.
| MENU ITEM | GREEN | BLUE | PURPLE |
| Applesauce | 8 | 8 | 8 |
| Baked Potato | 13 | 13 | 5 |
| Buttered Corn | 7 | 2 | 2 |
| Caesar Salad | 14 | 14 | 14 |
| Cup of Chili | 8 | 6 | 6 |
| Fresh Vegetables | 3 | 3 | 3 |
| Green Beans | 2 | 2 | 2 |
| House Salad | 7 | 5 | 5 |
| Mashed Potatoes | 8 | 8 | 3 |
| Loaded Mashed Potatoes | 19 | 19 | 12 |
| Sautéed Mushrooms (3.5oz) | 2 | 2 | 2 |
| Sautéed Onions | 3 | 3 | 3 |
| Seasoned Riced | 12 | 12 | 12 |
| Sweet Potato | 13 | 13 | 5 |
Some Notes For You to remember and take into consideration:
- You can NOT order this cooked without butter. It is already cooked with butter.
- The dressing has 11 SmartPoints
- No dressing. Lower points by leaving off cheese & croutons
Now Let’s Look at Some Weight Watchers Texas Roadhouse Entrees
There’s lots of fabulous main proteins to choose from. I like to see what I’m interested in, check out the points, and then see what kind of fabulous side items I want to choose from. I will start with my favorite as the #1 choice that I’m in love with.
| MENU ITEM | GREEN | BLUE | PURPLE |
| Portobello Mushroom Chicken | 10 | 7 | 7 |
| Smothered Chicken with Jack Cheese | 8 | 5 | 5 |
| Smothered Chicken with Cream Gravy | 8 | 5 | 5 |
| Chicken Critters | 12 | 12 | 12 |
| Grilled BBQ Chicken | 5 | 2 | 2 |
| Grilled Salmon (8oz) | 12 | 3 | 3 |
| Fried Catfish (3 pieces) | 15 | 15 | 15 |
| Grilled Pork Chop (single) | 6 | 6 | 6 |
| Grilled Shrimp | 7 | 6 | 6 |
| Grilled Sirloin (6oz) | 4 | 4 | 4 |
| Grilled Sirloin (6oz) with Grilled Shrimp | 10 | 10 | 10 |
| Sirloin (8 oz) with Grilled Shrimp | 11 | 11 | 11 |
| Filet Mignon (6oz) with Grilled Shrimp | 11 | 11 | 11 |
| Sirloin (11oz) | 7 | 7 | 7 |
NOTE: I leave off the cheese. The mushroom sauce is worth 2 SmartPoints. It brings it to approximately 3 SmartPoints!
Texas Roadhouse Nutritional Guide
If you ever had any questions about nutritional information, be sure to check out the Texas Roadhouse Nutritional Guide! It’s easily available online, and you find it by clicking here.
Texas Roadhouse MyWW Printable Menu
Be sure to print this menu before you take your next trip to help you plan out your meal! Please note: As of now, the menu is for the Blue Plan. I will update all printable menus once I’m done updating all posts. There’s also a spot for you to write in your points that you want to “spend” on food while you’re eating out. Doing so will help you keep yourself accountable for all points that you consume and stay on track.
There are so many great things to enjoy! If you’ve saved points, earned Fit Points, or are using your weeklies, then sit back, relax, and enjoy some of your favorite foods here. Remember: It’s all about portion control and making wise choices!
Be Sure to Join in on the Fun in These Two WW Groups!
There are two fabulous Weight Watchers Groups on Facebook you should totally join! One is a Freestyle Success group where we share all types of fabulous information, and the other is an Instant Pot Weight Watchers Group. You can join either group by clicking on the buttons below.
Weight Watchers Recipes and Article You’ll Love and Save
I love making these Weight Watchers recipes while I”m on the Freestyle program, and I hope you’ll love them too! It’s always great to be able to expand and add our own personal Weight Watchers recipes Rolodex (that never seems to stop growing, and I love it!).
- Citrus scented Instant Pot Salmon Recipe
- Incredibly delicious Basil Pesto Chicken
- Chicken Florentine soup (Instant Pot or Stove Top)
- Looking for a low point Bread? Start here!
- Chick-Fil-A WW Menu + Free Printable
- Activity Trackers to use on Weight Watchers
- Starbucks WW Menu + Free Printable
- Looking for Low Point Snacks? Read this!
- Air Fryer Buffalo Cauliflower Bites. Yes please.
What are some of your favorite WW friendly foods to at while you’re visiting a Texas Roadhouse restaurant? There are so many different and amazing combinations to create, and I would love to see what you enjoy!
It cracks me up. You can NOT eat the corn without the butter, but you can eat salad without dressing? I love corn. It’s one of my favorite vegetables. I find no need for butter at all. But the only way I can eat salad without dressing is if I have salsa. Even that is only so-so. That said, Texas Roadhouse is one of my favorite places, dieting or not. I love the 6 oz sirloin. Glad to see it’s only 4 points! I was afraid it was more because I had heard they put butter on it while grilling. Also, a hint about the rolls (which I consider even better than my Mother’s Blue Ribbon winning rolls (sacrilege to say it, but…) Buy a bag of the frozen ones. When you want one, take ONE out and thaw and raise and then bake. It takes about 4 hours so even though you are DYING for another after eating it, you can’t have another for so long that you can bring willpower back into play! The only problem with this is that the rolls are “good for 2 weeks”. They last much longer, but start sticking together. Next time, I think I will separate them with wax paper or something…
Hi Lana! I really meant that the corn is cooked in butter, so you can’t order the corn with the butter. Not, “You can NOT eat corn without butter.” It’s kinda hilarious reading it that way now lol. I’m over here telling y’all what to do…but not the dressing lol.
Totally funny now in reading it again lol.