30 Frittata Recipes for When You Need Breakfast, Lunch, and Dinner in One Pan

Sometimes, all you need is a skillet and some eggs to create a meal that’s as effortless as it is delicious. These frittata recipes are proof that simple ingredients can come together for something truly satisfying. Light, fluffy, and packed with flavor, frittatas are the ultimate blank canvas—perfect for using up leftovers, adding your favorite veggies, or throwing in some cheese and protein for extra heartiness.

Whether you’re making a quick breakfast, a wholesome lunch, or an easy dinner, frittatas always deliver. No complicated steps, no fancy techniques—just mix, cook, and enjoy. They’re the kind of meal that’s always there when you need it, ready to be customized to whatever you’re craving. So grab your skillet, crack some eggs, and get ready for a dish that’s as easy as it is delicious!

WW Instant Pot Frittata (Egg Bake) Recipe

WW Instant Pot Frittata (Egg Bake) Recipe. Photo credit: FoodnService.

WW Instant Pot Frittata (Egg Bake) Recipe is a no-fuss way to whip up a high-protein breakfast in minutes. Packed with eggs, veggies, and cheese, this one is perfect for meal prep or a brunch spread. The Instant Pot does all the work, so you can sit back and enjoy.
Get the Recipe: WW Instant Pot Frittata (Egg Bake) Recipe

The Best Frittata Recipe Ever

The Best Frittata Recipe Ever. Photo credit: Sugar and Charm.

The Best Frittata Recipe Ever lives up to the name with its fluffy eggs, gooey cheese, and perfectly balanced flavors. Whether it’s brunch or a lazy dinner, this one is always a hit. Bonus: it’s ready in no time!
Get the Recipe: The Best Frittata Recipe Ever

Tuna Ricotta Frittata

Tuna Ricotta Frittata. Photo credit: LikeHotKeto.

Tuna Ricotta Frittata brings creamy ricotta, briny capers, and peppery arugula together in one protein-packed dish. A great option for a keto-friendly breakfast or an easy lunch.
Get the Recipe: Tuna Ricotta Frittata

Vegan Frittata Recipe with Tofu (Gluten-free)

Vegan Frittata Recipe with Tofu (Gluten-free). Photo credit: Vegan Dollhouse.

Vegan Frittata Recipe with Tofu (Gluten-free) swaps eggs for a tofu base, making it a cholesterol-free, high-protein meal. It’s packed with nutrients, so you can start your day with something filling and wholesome.
Get the Recipe: Vegan Frittata Recipe with Tofu (Gluten-free)

Vegan Bacon, Leek, and Mushroom Frittata Recipe

Vegan Bacon, Leek, and Mushroom Frittata Recipe. Photo credit: Vegan Dollhouse.

Vegan Bacon, Leek, and Mushroom Frittata Recipe proves you don’t need eggs for a solid frittata. Smoky vegan bacon, tender leeks, and earthy mushrooms come together in this plant-based powerhouse.
Get the Recipe: Vegan Bacon, Leek, and Mushroom Frittata Recipe

Easy Oven Baked Vegetable, Meat (Pancetta) and Cheese Frittata Recipe

Easy Oven Baked Vegetable, Meat (Pancetta) and Cheese Frittata Recipe. Photo credit: Enza's Quail Hollow Kitchen.

Easy Oven Baked Vegetable, Meat (Pancetta) and Cheese Frittata Recipe is a fridge-cleanout hero, mixing fresh veggies, pancetta, and melty cheese into a satisfying meal. It’s perfect for a quick breakfast or an easy dinner.
Get the Recipe: Easy Oven Baked Vegetable, Meat (Pancetta) and Cheese Frittata Recipe

Chicken Frittata

Chicken Frittata. Photo credit: Living Chirpy.

Chicken Frittata is loaded with lean protein, fresh vegetables, and plenty of flavor. It’s a great way to start your morning or fuel up for the day, and leftovers make a solid lunch.
Get the Recipe: Chicken Frittata

Baked Egg Frittata with Ham

Baked Egg Frittata with Ham. Photo credit: Dizzy Busy & Hungry.

Baked Egg Frittata with Ham layers ham, Swiss cheese, spinach, and mushrooms into a dish that’s hearty without being too heavy. Serve it warm or cold for a meal that works any time of day.
Get the Recipe: Baked Egg Frittata with Ham

Mexican Sheet Pan Chorizo Frittata

Mexican Sheet Pan Chorizo Frittata. Photo credit: A Latin Flair.

Mexican Sheet Pan Chorizo Frittata brings bold Tex-Mex flavors to your breakfast table. Loaded with smoky chorizo and spices, this easy-to-bake dish is perfect for feeding a crowd.
Get the Recipe: Mexican Sheet Pan Chorizo Frittata

Chorizo Cauliflower Frittata

Chorizo Cauliflower Frittata. Photo credit: The Healthy Epicurean.

Chorizo Cauliflower Frittata keeps things spicy and satisfying with seasoned chorizo, tender cauliflower, and melty pepper jack cheese. A great low-carb option for any meal.
Get the Recipe: Chorizo Cauliflower Frittata

Frittata di Spaghetti (Spaghetti Frittata)

Frittata di Spaghetti (Spaghetti Frittata). Photo credit: Easy Homemade Recipes.

Frittata di Spaghetti (Spaghetti Frittata) turns leftover spaghetti into something new with eggs and cheese. A fun and easy way to turn last night’s dinner into a next-day favorite.
Get the Recipe: Frittata di Spaghetti (Spaghetti Frittata)

Broccoli Frittata

Broccoli Frittata. Photo credit: The Forked Spoon.

Broccoli Frittata sneaks in a serving of greens without any fuss. Perfect for breakfast meal prep or a grab-and-go snack, it’s a great way to add extra veggies to your day.
Get the Recipe: Broccoli Frittata

Nonno's Pasta Frittata

Nonno's Pasta Frittata. Photo credit: The Heirloom Pantry.

Nonno's Pasta Frittata is proof that leftovers can be better the second time around. Eggs, cheese, and pasta come together in a meal that’s quick, simple, and always satisfying.
Get the Recipe: Nonno's Pasta Frittata

Frittata di Pasta: Traditional Italian Pasta Frittata

Frittata di Pasta: Traditional Italian Pasta Frittata. Photo credit: Chef Denise.

Frittata di Pasta: Traditional Italian Pasta Frittata takes leftover spaghetti and turns it into a crispy, golden frittata that’s great for any meal. It’s a smart way to avoid food waste while making something that tastes even better the next day.
Get the Recipe: Frittata di Pasta: Traditional Italian Pasta Frittata

Potato and Spinach Frittata

Potato and Spinach Frittata. Photo credit: The Recipe Well.

Potato and Spinach Frittata is packed with hearty potatoes, fresh spinach, and just the right amount of seasoning. It’s colorful, easy to prepare, and works just as well for meal prep as it does for a weekend brunch.
Get the Recipe: Potato and Spinach Frittata

Italian Frittata Recipe

Italian Frittata Recipe. Photo credit: xoxoBella.

Italian Frittata Recipe keeps things simple with eggs, sautéed vegetables, and plenty of cheese. Whether served fresh or cold, it’s a great make-ahead option for a quick and filling meal.
Get the Recipe: Italian Frittata Recipe

Italian Frittata with Zucchini and Tomato

Italian Frittata with Zucchini and Tomato. Photo credit: Dana's Table.

Italian Frittata with Zucchini and Tomato is light, fresh, and packed with summer flavors. With zucchini, tomatoes, and a sprinkle of parmesan, it’s a solid choice for an easy brunch or a quick lunch.
Get the Recipe: Italian Frittata with Zucchini and Tomato

How to Make Perfect Plantain and Eggs Frittata

How to Make Perfect Plantain and Eggs Frittata. Photo credit: Nkechi Ajaeroh.

How to Make Perfect Plantain and Eggs Frittata swaps the usual potatoes for sweet plantains, giving this dish a unique flavor. It’s easy to throw together and works great for a weekend breakfast or a no-fuss dinner.
Get the Recipe: How to Make Perfect Plantain and Eggs Frittata

Pizza Frittata

Pizza Frittata. Photo credit: Sheri Silver.

Pizza Frittata is what happens when eggs meet all the best pizza toppings. With melty cheese, sauce, and whatever add-ins you like, this one-pan meal is easy, mess-free, and ridiculously good.
Get the Recipe: Pizza Frittata

Ham, Cheese and Broccoli Frittata

Ham, Cheese and Broccoli Frittata. Photo credit: Lolo Home Kitchen.

Ham, Cheese and Broccoli Frittata brings together smoky ham, tender broccoli, and cheddar in one protein-packed dish. It’s quick to make and works for breakfast, brunch, or a meal-prep-friendly lunch.
Get the Recipe: Ham, Cheese and Broccoli Frittata

Ejjeh

**Ejjeh. Photo credit: Chef's Pencil.

Packed with fresh herbs and warm spices, making it an easy yet flavorful addition to any frittata collection. With simple ingredients and a quick cook time, it’s perfect for busy mornings or a light meal. Serve it with flatbread or enjoy it on its own—it’s just that good.
Get the Recipe: Ejjeh

Frittata Primavera (Spring Vegetable Frittata)

Frittata Primavera (Spring Vegetable Frittata). Photo credit: What to have for Dinner Tonight.

Frittata Primavera (Spring Vegetable Frittata) is loaded with crisp spring vegetables, making it a fresh and colorful dish. Serve it warm or cold for an easy meal that looks just as good as it tastes.
Get the Recipe: Frittata Primavera (Spring Vegetable Frittata)

Mushroom and Goat Cheese Frittata

Mushroom and Goat Cheese Frittata. Photo credit: What to have for Dinner Tonight.

Mushroom and Goat Cheese Frittata is the kind of dish that feels fancy but is secretly effortless. The creamy goat cheese and earthy mushrooms make every bite rich and full of flavor.
Get the Recipe: Mushroom and Goat Cheese Frittata

Baked Ham Asparagus Frittata

Baked Ham Asparagus Frittata. Photo credit: Athlete Lunchbox.

Baked Ham Asparagus Frittata brings together salty ham, crisp asparagus, and fluffy eggs for a no-fuss meal. Baked to perfection, this one is great for meal prep or a low-effort brunch.
Get the Recipe: Baked Ham Asparagus Frittata

Spinach Mushroom Quiche

Spinach Mushroom Quiche. Photo credit: The Cookin' Chicks.

Spinach Mushroom Quiche skips the crust but keeps all the flavor with a creamy egg filling and plenty of veggies. It’s a great pick for a quick meal that still feels special.
Get the Recipe: Spinach Mushroom Quiche

Crustless Ham and Cheese Quiche

Crustless Ham and Cheese Quiche. Photo credit: The Cookin' Chicks.

Crustless Ham and Cheese Quiche is all about keeping things simple while packing in plenty of flavor. It’s a low-carb, high-protein option that comes together in minutes.
Get the Recipe: Crustless Ham and Cheese Quiche

Zucchini Frittata

Zucchini Frittata. Photo credit: I Heart Eating.

Zucchini Frittata keeps things fresh with just five ingredients and a quick cook time. It’s light, easy, and works for breakfast, lunch, or a simple dinner.
Get the Recipe: Zucchini Frittata

Healthy Vegetable Frittata

Healthy Vegetable Frittata. Photo credit: The Yummy Bowl.

Healthy Vegetable Frittata is loaded with colorful veggies and makes it easy to fit in an extra serving of greens. It’s quick, flavorful, and great for busy weeknights.
Get the Recipe: Healthy Vegetable Frittata

Bacon Spinach Egg Bites (Frittata Muffins)

Bacon Spinach Egg Bites (Frittata Muffins). Photo credit: Athlete Lunchbox.

Bacon Spinach Egg Bites (Frittata Muffins) are packed with protein and made for busy mornings. They’re easy to customize and perfect for meal prep.
Get the Recipe: Bacon Spinach Egg Bites (Frittata Muffins)

Mini Egg Frittatas

Mini Egg Frittatas. Photo credit: I Heart Eating.

Mini Egg Frittatas turn a classic frittata into a bite-sized, on-the-go breakfast. They’re simple to make and great for packing in extra protein and veggies.
Get the Recipe: Mini Egg Frittatas

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