6 Nutritionists Reveal the Healthiest Peanut Butters You Can Buy

Peanut butter is a pantry staple loved for its creamy texture, rich flavor, and versatility. But not all jars are created equal; some are packed with added sugars, oils, and preservatives that reduce their nutritional value. Nutritionists recommend looking for options with minimal ingredients, high protein, and healthy fats. Here are six of the healthiest peanut butters you can find in stores, backed by expert picks and nutritional quality.

Smucker’s Natural Peanut Butter

Smucker’s Natural stands out for its simplicity, just peanuts and a touch of salt. Nutritionists recommend it because it avoids hydrogenated oils and added sugars. It may separate, requiring stirring, but that’s a sign of a cleaner product. With its natural taste and strong protein content, it’s a wholesome choice that supports heart health and provides long-lasting energy.

Crazy Richard’s 100% Peanuts

Crazy Richard’s offers nothing but peanuts in each jar, making it one of the cleanest peanut butters available. Nutritionists highlight it for its high protein and zero additives, perfect for those who want purity without compromise. Its smooth, roasted flavor makes it ideal for spreading on toast, blending into smoothies, or using in recipes without extra fillers.

Justin’s Classic Peanut Butter

Justin’s balances taste and nutrition, offering both classic and honey varieties. The classic version contains just peanuts and palm oil, which nutritionists note is sustainably sourced. It’s praised for its creamy texture and rich flavor, appealing to those who want a slightly gourmet option. While pricier, its quality ingredients make it a favorite among health-conscious shoppers.

365 by Whole Foods Market Organic Peanut Butter

Whole Foods’ 365 Organic Peanut Butter earns approval for its USDA organic certification and minimal processing. Nutritionists like that it comes in both creamy and crunchy options without unnecessary additives. Its clean ingredient list makes it a safe bet for families and anyone wanting a balance between affordability and quality.

MaraNatha Organic Peanut Butter

MaraNatha offers a silky, spreadable peanut butter that’s both organic and delicious. Nutritionists appreciate its natural sweetness without added sugar. It’s available in no-stir varieties, which use palm oil for stability, but even those maintain a relatively clean profile. Its smooth texture and nutty depth make it a versatile choice for both cooking and snacking.

Teddie All Natural Peanut Butter

Teddie’s All Natural Peanut Butter is a favorite in many nutritionist circles for its old-fashioned quality. With no artificial additives, it’s packed with protein and healthy fats. It has a slightly thicker texture that works well in sandwiches and baking. Nutritionists recommend it as a hearty, nutrient-dense option that supports both satiety and balanced eating habits.