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+ servings
David Murphy

Honey Oat Granola Bars

Whether you need a quick breakfast on busy mornings, an afternoon pick-me-up, or an easy snack to toss into lunchboxes, these Honey Oat Granola Bars are a recipe you'll find yourself making again and again. They're soft, chewy, naturally sweetened with honey, and made with wholesome ingredients that come together in just minutes.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 20 minutes
Total Time 55 minutes
Servings: 12 Bars
Course: Snack
Cuisine: American
Calories: 254

Ingredients
  

  • 3 ¼ cups gluten free oats
  • ¾ cups crispy rice cereal
  • 2/3 cup gluten free oat flour
  • 3 tbsp brown sugar
  • ¾ tsp baking soda
  • ¾ tsp salt
  • ¼ cup mini chocolate chips optional
  • 2/3 cup honey
  • 1/3 cup coconut oil melted
  • 2 tsp pure vanilla extract

Instructions
 

  1. Preheat oven to 350°F and line a 9x13 baking pan with parchment paper.
  2. In a large mixing bowl add oats, rice cereal, oat flour, brown sugar, baking soda, salt, and mini chocolate chips, if using and stir to combine.
  3. In a measuring cup melt 1/3 cup of coconut oil then add in honey and vanilla and pour over oat mixture, stir until all ingredients are mixed evenly.
  4. Using a spatula, transfer granola mixture to prepared baking dish and pat down in an even layer. Use a large measuring cup with a flat bottom to get your bars smooth on the surface.
  5. Place oats in preheated oven for 22-25 minutes.
  6. After baking, allow granola to cool for 15 minutes before removing from pan.
  7. Allow an additional 5 minutes before cutting into squares or bars. This will help the granola bars to stay together better.

Nutrition

Serving: 1BarCalories: 254kcalCarbohydrates: 41gProtein: 4gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 1mgSodium: 221mgPotassium: 120mgFiber: 3gSugar: 21gVitamin A: 8IUVitamin C: 0.1mgCalcium: 23mgIron: 1mg

Notes

Pro Tips

  • Even layers: Take your time patting the mixture down; a flatter, more compressed layer creates a stronger bar.
  • Storage smarts: Once fully cooled, transfer these to an airtight container to maintain their chewiness for up to a week.
  • Don't rush the cut: Cutting while warm is a recipe for crumbs, so respect the total cooling time.
  • Oat flour swap: If you don't have store-bought oat flour, you can easily pulse some gluten-free oats in a blender until they turn into a fine powder.

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