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+ servings
David Murphy

Creamy Cucumber Tomato Salad

 A cool, crunchy creamy cucumber tomato salad made with 5 ingredients in 5 minutes. Thick cut English cucumber, ripe tomato, and onion in a simple seasoned sour cream dressing. No mayo, no vinegar, no cooking.
Prep Time 5 minutes
Resting Time 10 minutes
Total Time 15 minutes
Servings: 6 Servings
Course: Salad, Side Dish
Cuisine: American
Calories: 48

Ingredients
  

  • 1 English cucumber sliced into half moons or circles, don’t cut it too thin
  • 1 large beefsteak tomato sliced into quarters
  • 1 cup brown onion sliced (I cut the long strips in half)
  • 5 tablespoons sour cream or low fat sour cream or Greek yogurt
  • Salt and black pepper to taste
  • Parsley for garnish

Instructions
 

  1. Add all the vegetables into a mixing bowl.
  2. Mix salt, pepper and sour cream separately and add the vegetables. Toss to combine.
  3. Let sit in the fridge for 10 minutes for flavors to combine. Serve with parsley.

Nutrition

Serving: 1ServingCalories: 48kcalCarbohydrates: 7gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gCholesterol: 6mgSodium: 8mgPotassium: 259mgFiber: 1gSugar: 4gVitamin A: 587IUVitamin C: 11mgCalcium: 30mgIron: 0.4mg

Notes

Pro Tips

  • Slice thick and stay strong: A quarter inch is the magic number for the cucumber. Anything thinner surrenders to the dressing within minutes.
  • Chill your serving bowl: Ten minutes in the fridge or five in the freezer. Cold salad in a cold bowl stays crisp on the table twice as long, especially outdoors. We chilled every salad plate in the restaurant for exactly this reason.
  • Pat the tomato dry: After cutting, give the tomato chunks a quick blot with a paper towel. Less surface juice means the sour cream clings instead of sliding off.
  • Dress it close to serving time: This salad hits its peak between 10 and 30 minutes after tossing. If you're prepping for a party, keep the vegetables and dressing separate and combine right before guests arrive.
  • Taste again before serving: Cold mutes salt. Give it one final taste straight from the fridge and adjust. A tiny pinch at the end wakes the whole bowl up.

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