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–+ servings

Cauliflower Mash

Cauliflower Mashed Potatoes are low carb, Keto, paleo, and gluten-free, but they taste just as good as real buttery mashed potatoes. They are so easy to make! Quickly cook some cauliflower and blend it up with cheese, a bit of cream, and simple seasonings.
David Murphy
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Serving Size 3 -4 servings

Ingredients

  • 6 cups cauliflower florets
  • 1/4 cup heavy cream
  • 6 oz gouda shredded
  • 3 tbsp of butter
  • 6 slices of cooked bacon reserve one piece to crumble and use as garnish
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp kosher salt
  • salt and pepper to taste

Instructions

  • Add cauliflower florets into the pot of boiling water. Cook for approximately 10-12 minutes, or until fork tender. Drain well.
  • Add the cauliflower and all remaining ingredients to a food processor, and blend until smooth and creamy.
  • Serve warm, and enjoy!
  • Garnish with bacon bits and dried parsley (optional)