12 Delicious Dishes You Didn’t Know Originated from South Carolina

South Carolina's culinary scene offers a rich tapestry of flavors and traditions that are often overlooked. Each dish carries a story, influenced by region and heritage, highlighting ingredients that thrive in the lush Southern landscape. From the coast to the upstate, these recipes not only deliver irresistible taste but also embody the warmth of Southern hospitality. This collection showcases twelve delicious dishes that celebrate the state’s vibrant food culture, aiming to inspire home cooks to explore these flavors and enhance their kitchen repertoire.

Savory Shrimp & Grits Delight

PHOTO: JOSEPH DE LEO; FOOD STYLING: BROOKE CAISON

Shrimp and grits epitomize Southern comfort food, combining tender shrimp with rich, creamy grits. Start by preparing the grits; using stone-ground cornmeal enhances texture. Simmer them slowly in milk for a velvety consistency, adding a pat of butter for added richness. For the shrimp, sauté with garlic, bacon, and scallions until just pink, enhancing the dish with fresh parsley and a squeeze of lemon juice. Serve the shrimp over the grits, allowing the flavors to meld. The balance of savory and creamy, accompanied by a hint of heat from cayenne, creates a satisfying meal.

Get Recipe: Savory Shrimp & Grits Delight

Creamy She-Crab Soup Splendor

Credit: Photo: Christopher Testani; Food Styling; Jesse Szewczyk

She-crab soup showcases the bounty of the Atlantic with its luscious crab flavor and velvety texture. Begin by sautéing onions, carrots, and celery until they soften, then add garlic for depth. Introduce seafood stock and heavy cream for a luxurious base, along with fresh crab meat and a splash of sherry for complexity. Season with Old Bay seasoning and a pinch of cayenne for warmth. Finishing with a sprinkle of chives adds both color and brightness. This soup pairs beautifully with crusty bread, making it a perfect dish for gatherings or a comforting evening at home.

Get Recipe: She-Crab Soup

Festive Frogmore Stew Feast

Photo by Beatriz Da Costa, Food Styling by Roscoe Betsill

Frogmore stew, a beloved Lowcountry dish, brings together shrimp, sausage, corn, and potatoes in one pot. Start by boiling water flavored with Old Bay seasoning, then add halved potatoes and sausage, cooking until tender. Next, introduce fresh corn, followed by peeled shrimp in the final stages, ensuring they remain juicy. Serve this visually appealing stew family-style, letting everyone dig in. The interplay of spices with the sweetness of the shrimp and corn creates a balanced, festive dish. Accompany with melted butter and lemon for added richness, making it a quintessential summer staple.

Get Recipe: Frogmore stew

Classic Hoppin’ John Tradition

Credit: Elise Bauer

Hoppin’ John is a dish steeped in Southern tradition, symbolizing good luck for the New Year. Begin by cooking diced pork or ham in a pot to render out the fat, infusing the dish with flavor. Add onions, garlic, and black-eyed peas, then pour in chicken broth, bringing it to a simmer. Include long-grain rice, cooking until fluffy and the flavors meld beautifully. Finishing touches like green onions or parsley add brightness. This hearty dish pairs well with collard greens and cornbread, embodying a satisfying meal that honors its heritage while remaining approachable for home cooks.

Get Recipe: Hoppin’ John

Comforting Chicken Bog Creation

Credit: thekitchn.com

Chicken bog is a Southern classic that melds tender chicken, savory sausage, and rice into a satisfying one-pot meal. Start by browning a cut-up whole chicken in a heavy pot, allowing the skin to crisp and render its fat. Remove the chicken once golden, then sauté chopped onions, celery, and bell pepper in the residual fat. Return the chicken to the pot, adding chicken stock, and bring to a simmer. Stir in long-grain rice and spices like thyme and bay leaves. Cook until the rice absorbs the flavors and the chicken is fork-tender. Finish with chopped parsley for freshness.

Get Recipe: Chicken bog

Golden Carolina Gold Rice

Credit: basilandbubbly

Carolina Gold rice is a heritage variety known for its nutty flavor and unique texture. Begin by rinsing the rice thoroughly to remove excess starch, ensuring fluffy grains. Use a ratio of 1 cup of rice to 2 cups of water or stock for added flavor. Bring the liquid to a boil, then reduce the heat and cover. Cook slowly for about 20 minutes, allowing steam to finish the cooking process. Once it's tender, let it rest covered for 5 minutes. Fluff with a fork before serving, and consider pairing with stews or grilled proteins for a delightful complement.

Get Recipe: Carolina Gold Rice

Sweet Benne Wafers Crunch

Credit: Elise Bauer

Benne wafers are a traditional South Carolina treat characterized by their crisp texture and nutty flavor. Toast sesame seeds until golden for maximum flavor before incorporating them into a simple batter made from butter, sugar, and flour. Form small rounds on a parchment-lined baking sheet, allowing space for expansion. Bake at 350°F until they’re just golden, keeping a close watch to prevent burning. The result is a delightful crunch that pairs perfectly with coffee or can serve as an elegant addition to a dessert platter.

Get Recipe: Elise Bauer

Flavorful Oyster Roast Experience

Credit: feastandmerriment

An oyster roast is a beloved gathering in South Carolina, emphasizing fresh oysters grilled to perfection. Start with fresh, local oysters, placing them directly on a hot grill. Cover with wet burlap or foil to steam them open. This method not only retains moisture but adds a smoky flavor. As they open, serve them with traditional accompaniments like melted butter, cocktail sauce, or hot sauce. Encourage guests to enjoy them straight from the shell for an authentic experience and consider roasting some with garlic and herbs for added depth.

Get Recipe: Roasted Oysters

Tangy Pimento Cheese Spread

Credit: Photo: Alex Lepe ; Food Stylist: Rachel Perlmutter

Pimento cheese is a staple Southern spread that balances creaminess with tangy flavor. Start with a base of cream cheese and sharp cheddar, ensuring you shred the cheese for a better texture. Add diced pimentos, finely chopped onions, and a touch of mayonnaise to enhance creaminess. Season with garlic powder, cayenne pepper, and a splash of Worcestershire sauce for depth. Mix until well combined and let it chill in the refrigerator for at least an hour to allow the flavors to meld. Serve with crackers or fresh vegetables for a delightful appetizer.

Get Recipe: Pimento Cheese

Southern Boiled Peanuts Treat

Credit: Jen Causey; Food Stylist: Ruth Blackburn; Prop Stylist: Christina Daley

Southern boiled peanuts exemplify a distinctive Southern snack that marries simplicity with rich flavor. Start with raw, green peanuts, as they contain the necessary moisture that enhances texture. Rinse the peanuts thoroughly and then boil them in a brine made of water, salt, and optional spices—cayenne adds heat while garlic powder enhances depth. Simmer for two to three hours until the peanuts become tender but still hold their shape. The unique, slightly mushy texture combined with the savory taste makes this treat an irresistible addition to any gathering.

Get Recipe: Classic Boiled Peanuts

Zesty Mustard BBQ Magic

Credit: Jenni

Zesty mustard barbecue sauce reflects South Carolina’s culinary heritage, highlighting the vibrant tang of mustard. Combine yellow mustard with apple cider vinegar, brown sugar, and a blend of spices—paprika and black pepper prominently enhance its flavor profile. Simmer the mixture gently to meld the ingredients, keeping it on low heat to avoid burning. This sauce works beautifully with pulled pork or chicken, delivering a balance of heat and sweetness. Always brush the sauce on during the last minutes of grilling or baking to prevent burning and preserve its vibrant taste.

Get Recipe: Carolina Gold Mustard BBQ Sauce

Sweet Ambrosia Salad Surprise

Sweet Ambrosia Salad Surprise.Credit: Deanna

Sweet ambrosia salad is a quintessential Southern dessert that merges freshness with nostalgia. Begin with a base of miniature marshmallows and shredded coconut to provide sweetness and chewiness. Incorporate fresh fruit—mandarin oranges, pineapple, and maraschino cherries—for bright flavors and contrasting textures. A creamy dressing made from sour cream or whipped cream coats the ingredients, marrying them harmoniously. Chill the salad before serving to let the flavors meld. The interplay of creamy, sweet, and fruity notes delivers a delightful closure to any meal.

Get Recipe: Marshmallow Fruit Salad (Ambrosia Salad)

Heartfelt Red Rice Recipe

Heartfelt Red Rice Recipe. Credit: Blair Lonergan

Heartfelt red rice showcases the rich culinary traditions of South Carolina, offering a comforting side dish that pairs beautifully with seafood or barbecue. Start with long-grain rice, ideally grown in the region, and sauté onions and bell peppers in a bit of oil until softened. Add the rice to the pan, toasting it lightly for about five minutes. Stir in a mixture of crushed tomatoes, chicken broth, and a blend of spices including bay leaves and thyme. Cook until tender, allowing the dish to absorb all the aromatic flavors, resulting in a beautifully colored, flavorful accompaniment.

Get Recipe: Charleston Red Rice

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