Weight Watchers Freestyle Snacks

Trying to find great Weight Watchers Freestyle Snacks to enjoy isn’t as hard to find as you think it might be. There are literally tons of snack foods all over the place that you can enjoy, as long as you’re tracking everything you eat. 

You don’t always have to say no when you’re having a craving for something a little salty or a little sweet. 

When you get to the nitty gritty, it all comes back to the main concept of portion control. Even though I might call these Weight Watchers Freestyle Snacks, they’re really just a mixture of fabulous ideas and products that are out there in your home and on the market. 

For me, I know that portion controls is what got me to where I am right now. At my heaviest; however, I’ve slowly been retraining my brain to measure and track everything I eat. If I portion things out, my eyes and stomach are actually happier. I don’t need to eat a whole box of Multigrain Wheat thins to curb my cravings. I now know that I can happily eat 13 of these delicious little cracker treats for only 4 WW Smartpoints. This is the perfect amount to help get me what I “want”. 

Please note: All of these Weight Watchers Freestyle Snacks Smartpoints come directly from the WW app and website. If you eat anything a little bit more than what’s mentioned below, then your points are going to be a bit different. Remember, you can change the quantity of whatever product you want to try to enjoy in the app or on the site. 

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To help you out a little bit, I’ve created a printable for you to download and use on your next shopping trip or when you’re out and about and want to know what you can snack on right now. Just scroll to the bottom fo the post, and click on the button for the printable. 

Guess what? I actually came up with more than 50! How about 90 something? You’re gonna love how some of these are super fabulous ideas and snacks. 

Photo by Mae Mu on Unsplash

Snacks Worth Zero SmartPoints

  • 1 cup sugar free Jello
  • 1 sugar free popsicle 
  • Dole mandarin orange fruit bowls, no sugar added, 4 ounce size
  • Dole pineapple tidbits fruit bowls, no sugar added, 4 ounce size
  • dill pickles
  • Mott’s Natural Applesauce, 1 – 4 ounce container 
  • a hard boiled egg
  • baked apple sprinkled with cinnamon
  • Of course, all the veggies and fruits you want. You can find the full zero point food list here that you will love snacking on.

1 smartpoint weight watchers freestyle snacks

1 SmartPoint WW Snacks

  • Prosciutto wrapped asparagus, 4 wrapped spears
  • 7 Almonds
  • Saltine Crackers, 4 crackers
  • 2 Teaspoons of prepared PB2 on celery sticks
  • Rold Gold Pretzel sticks, 20 pieces
  • Canadian Bacon, 3 slices
  • WASA whole grain bread, 1 slice
  • One-half cup nonfat cottage cheese with a sliced banana
  • Ginger snap cookie, 1/4 ounce
  • Frigo Cheese Heads light string cheese, 1 string
  • Sargento Light mozzarella string cheese, 1 stick (goes great with a pear!)
  • Mini Baybel Light semisoft cheese
  • Progresso Light Soups, 1 cup **For Most Flavors!**
  • 5 Mini Tootsie Rolls
  • Homemade guacamole, 2 tablespoons
  • One Laughing Cow Light Garlic & Herb wedge
  • 3 slices white meat turkey lunch meat rolled in 3 lettuce leaves
  • Butter flavored popcorn, 1 cup
  • Chocolate graham cracker, 1 square
  • 1 /4 cup light vanilla yogurt and blueberries
  • Nabisco Good Thins The Corn One, Sea Salt Corn and Rice Snacks, 17 crackers

2 smartpoints weight watchers freestyle snacks

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2 SmartPoint WW Snacks

  • Three ounces turkey, sliced tomato, lettuce, onion, 3 pickle chips, on 2 slices reduced calorie whole-wheat bread and 1 teaspoon spicy brown mustard
  • WW Cherry almond trail mix bar, 1 bar
  • Keebler waffle cone, 1 cone (This is just the cone and not with ice cream)
  • Dairy Queen fudge bar, 1 bar
  • Nutella, 1 teaspoon with strawberries
  • Pop Secret Kettle corn popcorn, 1 cup
  • WW Sea Salt Hummus chips, 1 pouch
  • Wheat thins whole grain crackers, 8 crackers
  • Lay’s Poppables, 15 chips
  • Chocolate graham cracker, 2 squares
  • Sensible portions garden veggie straws with sea salt, 22 straws
  • Pistachios, in shells – 22 pieces
  • Chocolate Pocky sticks, 4 sticks
  • Baby carrots with 2 tablespoons reduced fat ranch dressing
  • Special K Cracker Chips, 17 pieces
  • Quaker Popped Ranch Flavored mini rice cakes, 9 rice cakes
  • Sargento Light Mozzarella Cheese stick wrapped in 2 ounces sliced turkey
  • 3 cups light microwave popcorn
  • Popped Mini Rice Snacks, Caramel Corn, 7 rice cakes
  • Jell-o Sugar Free Creme Brulee Rice Pudding, 1 portion cup
  • Goldfish snack crackers, baked cheddar, 32 crackers
  • Tribe Dark Chocolate hummus, 2 Tablespoons
  • Fit & Active rice cakes, 8 mini cakes
  • Crispix cereal, dry, 1/2 cup

3 smartpoints weight watchers freestyle snacks

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3 SmartPoint WW Snacks

  • Slim Jim Original Snack sticks, 2 sticks
  • Quaker Popped Chocolate mini rice cakes, 10 rice cakes
  • Keebler pretzel thins, 8 pieces
  • Nutella, 2 teaspoons with strawberries
  • Emerald Sriracha cashews 100 calorie pack, 1 pack
  • Keebler Club crackers, minis, multigrain, 24 crackers
  • Fat-Free Cottage Cheese, 1 cup
  • Apple slices with 1 tablespoon peanut butter
  • Mini Wheats Frosted cereal, bite size, dry, 1/2 cup
  • Whisps Parmesan Cheese crisps, 15 crisps
  • Cauliflower Crackers, 44 crackers (available at Aldi’s)
  • Two stalks of celery with 1 tablespoon peanut butter
  • Barbecue PopChips, 18 chips
  • Skinny Pop 100 Calorie Bag
  • Eight baked low-fat tortilla chips and 2 Tbsp. fat free black bean dip
  • Emerald Cocoa roast dark chocolate almonds, 100 calorie pack, 1 pack
  • Emerald Natural walnuts and almonds, 100 calorie pack , 1 pack
  • 1 rice cake with 2 teaspoons peanut butter
  • Sun-Maid Mini-snacks natural California raisins, 1 box
  • Kashi TLC snack crackers, Original 7 grain, 12 crackers 
  • Built Bars, lots of different flavors, per bar
  • Boar’s Head Dark Chocolate Hummus, 2 Tablespoons

4 smartpoints weight watchers freestyle snacks

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4 SmartPoint WW Snacks

  • Chex Mix, traditional, 1/2 cup
  • Planter’s cocktail peanuts, 30 peanuts **Anymore will take you to 5 SmartPoints
  • Trader Joe’s Inner Peas, 22 pieces
  • Planter’s dry roasted peanuts, 35 peanuts
  • Ritz Crisp & Thins, 24 pieces
  • Annie’s Homegrown Cheddar Squares Baked cheese crackers, 27 crackers
  • Oreo Thin Crisps 100 calorie pack, 1 pack
  • Skinny Pop Popcorn puffs, 1 1/2 cups
  • Tostitos Scoops Tortilla Chips, 13 chips
  • Quaker Chewy Chocolate chip granola bar
  • Sun chips Multigrain snacks, original flavor, 15 chips
  • Post Honey Bunches of Oats with almonds cereal, 3/4 cup
  • Mini Larabar, apple pie fruit and nut bar 
  • Healthy Choice Greek Dark Fudge Swirl Frozen Yogurt
  •  Kellogg’s Special K Protein Greek yogurt and fruit granola snack bar
  • Teddy graham snacks, 10 pieces
  • Cheerios Multigrain cereal, dry, 1 cup
  • Wheat thins toasted chips, Great Plains Multigrain, 13 chips
  • Cheez-It Reduced Fat White Cheddar Crackers, 25 crackers
  • Sensible portions garden veggie straws with sea salt, 38 straws
  • Enjoy Life Lentil Chips, 31 chips

To help you out, I’ve created a free printable for you to print up and remind of the different Weight Watchers Freestyle snacks that you can choose from and build upon! 

Click To Download Printable

There’s literally 1,000’s of different snacks out there on the market, including your very favorite ones, that you can enjoy…as long as you portion it out. 

What are some of your favorite snacks to enjoy? What points do they have? I’ll happy to add them to the list!

WW Resources You’ll Love:

There are two fabulous Weight Watchers Groups on Facebook you should totally join! One is a Freestyle Success group where we share all types of fabulous information, and the other is an Instant Pot Weight Watchers Group.

Click To Join Freestyle Success Group Click To Join Instant Pot WW Group