{"id":9916,"date":"2019-08-22T14:27:23","date_gmt":"2019-08-22T19:27:23","guid":{"rendered":"https:\/\/foodnservice.com\/staging\/?p=9916"},"modified":"2025-05-02T15:37:40","modified_gmt":"2025-05-02T20:37:40","slug":"instant-pot-salmon","status":"publish","type":"post","link":"https:\/\/foodnservice.com\/staging\/instant-pot-salmon\/","title":{"rendered":"Instant Pot Salmon"},"content":{"rendered":"\n<p>Making <strong>Instant Pot Salmon<\/strong> (Pressure Cooker Salmon) with a hint of citrus, broccoli, and kale is so easy to do, and the fish turns out fabulous. Eat salmon, and other types of fish, has become one of my new favorite things to make because it's on the <a href=\"https:\/\/foodnservice.com\/staging\/list-of-foods-that-are-zero-points-on-weight-watchers\/\">WW Zero Point food list<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"735\" height=\"1102\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/instant-pot-citrus-salmon-683x1024.png\" alt=\"Instant pot salmon with citrus flavors with broccoli and kale. \" class=\"wp-image-9917\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/instant-pot-citrus-salmon-683x1024.png 683w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/instant-pot-citrus-salmon-200x300.png 200w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/instant-pot-citrus-salmon-600x900.png 600w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/instant-pot-citrus-salmon.png 735w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_50c710-7e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns_50c710-7e .kt-button{font-weight:normal;font-style:normal;}.kt-btns_50c710-7e .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns_50c710-7e\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button{background:#0c6170;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.kb-btn_b21daa-93.kb-button .kb-svg-icon-wrap{font-size:24px;--kb-button-icon-size:24px;}.wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button:focus{color:#37beb0;background:#0c6170;}<\/style><a class=\"kb-button kt-button button kb-btn_b21daa-93 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_pinterest kt-btn-icon-side-left\"><svg viewBox=\"0 0 496 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">PIN THIS RECIPE FOR LATER<\/span><\/a><\/div>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);background-color:var(--global-palette9, #ffffff);border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-contents-title-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-contents-title{font-size:24px;font-family:'Playfair Display';font-weight:600;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">Instant Pot Salmon: Fresh or Frozen, You're Good to Go<\/h2>\n\n\n\n<p>It doesn't matter if you're using fresh or frozen salmon when cooking the fish in your Instant Pot. It will take the same amount of time to cook the salmon. I love cooking salmon with lemons because the flavor helps cut through the full richness of the fish. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/colin-czerwinski-LX_bGSCrHKA-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-9924\"\/><figcaption class=\"wp-element-caption\">Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@colinczerwinski?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Colin Czerwinski<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/search\/photos\/salmon?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c2f49a\">The only thing that's going to matter in making this Instant Pot Salmon recipe is the type of cut that the salmon is. A cut close to the tail can be a bit thinner than a cut from the mid part. Then it will also matter if you're cooking a salmon steak or salmon fillet. A salmon steak is a cross section of the fish, whereas a salmon fillet comes sliced from either side of the fish and then cut accordingly. The salmon fillet is what most people are used to eating at restaurants and at home.<\/p>\n\n\n\n<p>The thicker cut and more dense salmon pieces will take a minute or two longer to cook in the Instant Pot. If you're going to pressure cook salmon steaks, I would add an add 3 minutes to the cooking time that's in the recipe below. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-1024x768.jpg\" alt=\"\" class=\"wp-image-9925\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-1024x768.jpg 1024w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-300x225.jpg 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-768x576.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-500x375.jpg 500w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-1250x938.jpg 1250w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-320x240.jpg 320w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-480x360.jpg 480w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-720x540.jpg 720w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280-735x551.jpg 735w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/salmon-201017_1280.jpg 1280w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">Image by <a href=\"https:\/\/pixabay.com\/users\/FULVIO_TOGNON-75805\/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=201017\">FULVIO_TOGNON<\/a> from <a href=\"https:\/\/pixabay.com\/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=201017\">Pixabay<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Enjoy A Quick Vinaigrette with your Pressure Cooker Salmon<\/h2>\n\n\n\n<p>A &#8220;quick vinaigrette&#8221; is a fabulous light addition to your Instant Pot Salmon prepared salmon. It'll add a little more depth to fish and to your palate. A quick vinaigrette is easy to make, and goes great on a lot different types of proteins, vegetables, and salads. I love making vinaigrettes because you can change up the flavors for whatever mood you're in. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"900\" height=\"601\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/joanna-kosinska-i0IvwAhhGZM-unsplash-1024x684.jpg\" alt=\"\" class=\"wp-image-9927\"\/><figcaption class=\"wp-element-caption\">Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@joannakosinska?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Joanna Kosinska<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/search\/photos\/vinegar?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">How do you make a quick vinaigrette, and what's the vinaigrette ratio for the recipe? <\/h3>\n\n\n\n<p>A quick vinaigrette ratio is pretty steady with a 1:3 ratio. 1 part for the acid and 3 parts for the base with usage of an olive oil, which is one of my most favorite things to do. Then you can add in other components like to add different complex flavors. You can use honey, maple syrup, thyme, rosemary, garlic, tarragon, red pepper flakes, citrus fruit, and so much more. The sky is the limit!<\/p>\n\n\n\n<p>The top 3 acids that I love to use are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>balsamic vinegar<\/li>\n\n\n\n<li>rice vinegar <\/li>\n\n\n\n<li>red wine vinegar<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"800\" height=\"1294\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/Sal4-633x1024.jpg\" alt=\"instant pot salmon (pressure cooker salmon) with quick vinaigrette\" class=\"wp-image-9930\"\/><\/figure>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c2f49a\">For this quick vinaigrette, I use balsamic vinegar.  FYI, you don't have to use all of it. Just sprinkle\/drizzle a little over the fish and the veggies. You'll be looking at just around 1 SmartPoint (because of the olive oil) if you drizzle around 1 teaspoon of your quick vinaigrette. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">More WW Freestyle Recipes & Articles<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodnservice.com\/staging\/tgi-fridays-weight-watchers-menu-items-to-enjoy-free-printable\/\">Friday's Weight Watchers Points and Menu<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/weight-watchers-starbucks-freestyle-points\/\">How to Enjoy Starbucks while on Weight Watchers<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/low-point-weight-watchers-bread\/\">Low Point Weight Watchers Bread You can enjoy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-pineapple-chicken\/\">Instant Pot Pineapple Chicken for 0 points a serving<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/air-fryer-monkey-bread\/\">Air Fryer 2-Ingredient Monkey Bread<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/panera-weight-watchers-points\/\">Weight Watchers Panera Bread Menu<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/cheesecake-factory-weight-watchers\/\">Cheesecake Factory and WW Items to Love<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/100-most-tracked-weight-watchers-food\/\">These are Top 100 Tracked WW items! Which one is yours?<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Looking for More Easy Instant Pot Recipes? Try These!<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-pineapple-chicken\/\">Instant Pot Pineapple Chicken<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-ghormeh-sabzi\/\">Instant Pot Ghormeh Sabzi<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-lava-cake\/\">Instant Pot Peanut Butter Chocolate Lava Cake<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/easy-instant-pot-boiled-peanuts\/\">Easy Instant Pot Boiled Peanuts<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/the-best-instant-pot-lasagna\/\">The Lazy Person's Instant Pot Lasagna<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-spaghetti\/\">Instant Pot Spaghetti You'll love<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-ribs\/\">Finger Licking Instant Pot Ribs<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-rice-pudding\/\">Creamy Instant Pot Rice Pudding<\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9933\" class=\"wprm-recipe-container\" data-recipe-id=\"9933\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"421\" height=\"300\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/Sal2-e1566495599370.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/Sal2-e1566495599370.jpg 900w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/Sal2-e1566495599370-300x214.jpg 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/Sal2-e1566495599370-768x548.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/Sal2-e1566495599370-735x524.jpg 735w\" sizes=\"(max-width: 421px) 100vw, 421px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">David Murphy<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Instant Pot Salmon<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n       <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">You&#x27;ll love how easy this Instant Pot Salmon meal is to make, and how flavorful it is.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/foodnservice.com\/staging\/wprm_print\/instant-pot-salmon\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"9933\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Finstant-pot-salmon%2F&media=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Fwp-content%2Fuploads%2F2019%2F08%2FSal2-e1566495599370.jpg&description=Instant+Pot+Salmon&is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9933\" data-url=\"https:\/\/foodnservice.com\/staging\/instant-pot-salmon\/\" data-media=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2019\/08\/Sal2-e1566495599370.jpg\" data-description=\"Instant Pot Salmon\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">Additional Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">18<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9933 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"9933\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Instant Pot<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Entree<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-9933-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9933-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9933\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-9933-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"9933\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"9933\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"9933\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"2\" data-recipe=\"9933\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salmon fillet<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">5-6 ounce portion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sea salt and pepper to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">broccoli florets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Lemon slices<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-9933-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9933-instructions-container wprm-block-text-normal\" data-recipe=\"9933\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9933-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Season the salmon fillet(s) with salt, pepper, and garlic powder.<\/div><\/li><li id=\"wprm-recipe-9933-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Add the water and lemon juice to your Instant Pot, and place the steamer rack inside. Place the salmon on the rack and top with the lemon slices.\u00a0<\/div><\/li><li id=\"wprm-recipe-9933-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Secure the lid and use the manual setting to cook on high for 3 minutes.\u00a0\u00a0<\/div><\/li><li id=\"wprm-recipe-9933-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Once the timer goes off, press cancel and turn the valve to release the pressure.<\/div><\/li><li id=\"wprm-recipe-9933-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">To cook the broccoli and kale, remove salmon from rack, and place vegetables on top of rack. Press saut\u00e9, and allow them cook in the lemon water broth in the pot for about 3 minutes or until tender. Cover the pot with the lid while cooking with the vent open, or use a certified Instant Pot lid instead.<\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-9933-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--emery-accent-color)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--emery-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-9933-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li>You can cook two salmon fillets at the same time, and then steam cook the vegetables second. <\/li>\n<li>It will take about 10 minutes for it come to pressure.<\/li>\n<li>Make quick vinaigrette and place to the side while salmon is cooking. <\/li>\n<\/ul><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Making Instant Pot Salmon (Pressure Cooker Salmon) with a hint of citrus, broccoli, and kale is so easy to do, and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1128,1144,1135,1134,1005,1138,386,387,382,1012],"tags":[],"class_list":["post-9916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-fish","category-gluten-free","category-healthy","category-instant-pot","category-keto","category-main-course","category-quick-and-easy-meals","category-recipes","category-weight-watchers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Citrus Instant Pot Salmon with Broccoli and Kale (Easy Freestyle Recipe)<\/title>\n<meta name=\"description\" content=\"Making Instant Pot Salmon (Pressure Cooker Salmon) with a hint of citrus is so easy! The salmon turns out fabulous, and is yummy with a quick vinaigrette.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Citrus Instant Pot Salmon with Broccoli and Kale (Easy Freestyle Recipe)\" \/>\n<meta property=\"og:description\" content=\"Making Instant Pot Salmon (Pressure Cooker Salmon) with a hint of citrus is so easy! 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