{"id":85405,"date":"2024-12-17T17:31:49","date_gmt":"2024-12-17T22:31:49","guid":{"rendered":"https:\/\/foodnservice.com\/staging\/?p=85405"},"modified":"2024-12-17T17:31:52","modified_gmt":"2024-12-17T22:31:52","slug":"10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you","status":"publish","type":"post","link":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/","title":{"rendered":"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You"},"content":{"rendered":"\n

No matter when your day begins, your first meal plays a key role in setting the tone and giving you the energy you need for a productive day. A well-balanced breakfast not only keeps you feeling full longer but also supports your digestive health and provides steady energy\u2014without leaving you feeling bloated.<\/p>\n\n\n\n

In this roundup, we\u2019ve curated a collection of delicious breakfast recipes that are rich in fiber to give your gut the boost it craves. Whether you\u2019re grabbing something on the go or taking time to enjoy a slower morning, these recipes offer flavorful, satisfying options to start your day off right. Fuel your body and your gut with breakfasts that are as nutritious as they are tasty!<\/p>\n\n\n\n

Maple Cashew Crunch Energy Bites<\/h2>\n\n\n
\n
\"Maple
Image Credit: 2 Sisters Mix It Up.<\/figcaption><\/figure>\n<\/div>\n\n\n

These Maple Cashew Crunch Energy Bites from 2 Sisters Mix It Up are a delightful mix of rolled oats, peanut butter, and crunchy cashews, all topped with a light chocolate drizzle. Their combination of textures and flavors makes for a satisfying snack that\u2019s both nutritious and delicious.<\/p>\n\n\n\n

Get the recipe<\/strong>: Maple Cashew Crunch Energy Bites<\/a><\/p>\n\n\n\n

Tropical Coconut Mango Granola<\/h2>\n\n\n
\n
\"Coconut
Image Credit: A Grateful Meal.<\/figcaption><\/figure>\n<\/div>\n\n\n

This Tropical Coconut Mango Granola from A Grateful Meal, infused with tropical spices, nuts, fruit, and coconut, promises to become a breakfast favorite. Its vibrant flavors and crunchy texture create a delightful and energizing start to your day.<\/p>\n\n\n\n

Get the recipe<\/strong>: Tropical Coconut Mango Granola<\/a><\/p>\n\n\n\n

Crunchy Chunky Granola<\/h2>\n\n\n
\n
\"Crunchy
Image Credit: Audreythena Food Goddess.<\/figcaption><\/figure>\n<\/div>\n\n\n

Packed with healthy fats, carbs, and proteins, this Crunchy Chunky Granola from Audreythena Food Goddess offers a balanced snack or breakfast option. This hearty granola is made with wholesome ingredients, ensuring a satisfying crunch with every bite.<\/p>\n\n\n\n

Get the recipe<\/strong>: Crunchy Chunky Granola<\/a><\/p>\n\n\n\n

Easy Strawberry Granola<\/h2>\n\n\n
\n
\"Strawberry
Image Credit: Dizzy Busy and Hungry.<\/figcaption><\/figure>\n<\/div>\n\n\n

This Easy Strawberry Granola from Dizzy Busy and Hungry is both healthy and hearty, made entirely from scratch. With an easy method for drying your own strawberries, it offers a fresh and delicious way to enjoy a homemade breakfast treat.<\/p>\n\n\n\n

Get the recipe<\/strong>: Easy Strawberry Granola<\/a><\/p>\n\n\n\n

Mango Coconut Overnight Oats<\/h2>\n\n\n
\n
\"Mango
Image Credit: Eat Fresh Glow.<\/figcaption><\/figure>\n<\/div>\n\n\n

These Mango Coconut Overnight Oats from Eat Fresh Glow combine yogurt, juicy mango, whole grain oats, and nutritious chia seeds for a delicious and convenient breakfast. Perfect for busy mornings, this recipe ensures you start your day with a tasty and nourishing meal.<\/p>\n\n\n\n

Get the recipe<\/strong>: Mango Coconut Overnight Oats<\/a><\/p>\n\n\n\n

Banana Chia Pudding<\/h2>\n\n\n
\n
\"Banana
Image Credit: Hello Frozen Bananas.<\/figcaption><\/figure>\n<\/div>\n\n\n

Creamy, delicious, and healthy, Banana Chia Pudding from Hello Frozen Bananas is a versatile dish that can be enjoyed for breakfast, as a snack, or even for dessert. Its smooth texture and rich banana flavor make it a delightful treat any time of day.<\/p>\n\n\n\n

Get the recipe<\/strong>: Banana Chia Pudding<\/a><\/p>\n\n\n\n

Brownie Batter Overnight Oats<\/h2>\n\n\n
\n
\"Brownie
Image Credit: Liv's Little Muffins.<\/figcaption><\/figure>\n<\/div>\n\n\n

Fudgy and rich, yet still healthy, these Brownie Batter Overnight Oats from Liv's Little Muffins make for a convenient breakfast or treat on the go. Their decadent flavor and easy preparation make them a favorite for busy mornings.<\/p>\n\n\n\n

Get the recipe<\/strong>: Brownie Batter Overnight Oats<\/a><\/p>\n\n\n\n

Savory Quinoa Breakfast Bake<\/h2>\n\n\n
\n
\"Savory
Image Credit: Moderately Messy RD.<\/figcaption><\/figure>\n<\/div>\n\n\n

This Mexican-inspired Savory Quinoa Breakfast Bake from Moderately Messy RD is packed with protein and fiber to keep you full all morning long. With 27 grams of protein and 6 grams of fiber, it's a nutritious and hearty way to start your day.<\/p>\n\n\n\n

Get the recipe<\/strong>: Savory Quinoa Breakfast Bake<\/a><\/p>\n\n\n\n

Almond Chocolate Granola<\/h2>\n\n\n
\n
\"Almond
Image Credit: FoodnService.<\/figcaption><\/figure>\n<\/div>\n\n\n

This Almond Chocolate Chip Granola from FoodnService is a crunchy, flavor-packed homemade recipe that\u2019s easy to prepare in under an hour. Its delightful combination of almonds and chocolate chips makes it a tasty and satisfying option for breakfast or snacking.<\/p>\n\n\n\n

Get the recipe<\/strong>: Almond Chocolate Granola<\/a><\/p>\n\n\n\n

Granola Cups with Yogurt<\/h2>\n\n\n
\n
\"Granola
Image Credit: FoodnService.<\/figcaption><\/figure>\n<\/div>\n\n\n

These Granola Cups with Yogurt from FoodnService are adorable bite-sized treats perfect for breakfast, brunch, or a healthy midday snack. Their versatility and delicious flavor make them a fun and nutritious addition to any meal.<\/p>\n\n\n\n

Get the recipe<\/strong>: Granola Cups with Yogurt<\/a><\/p>\n\n\n\n

No-Bake Halloween Treats That\u2019ll Steal the Show\u2014No Oven Required<\/h2>\n\n\n\n
\"\"
Photo credit: Crayons & Cravings.<\/figcaption><\/figure>\n\n\n\n

If you\u2019re looking for Halloween treats without the hassle of baking, you\u2019re in the right place. No-bake Halloween treats are perfect for busy days when you want something quick and impressive. These recipes come together fast and still look amazing for any spooky gathering.<\/p>\n\n\n\n

No-Bake Halloween Treats That\u2019ll Steal the Show<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

No matter when your day begins, your first meal plays a key role in setting the tone and giving you the…<\/p>\n","protected":false},"author":1001025,"featured_media":85410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"MSN_Categories":"Food & Drink","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1164],"tags":[],"class_list":["post-85405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending"],"yoast_head":"\n10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You • Staging - FoodnService<\/title>\n<meta name=\"description\" content=\"In this roundup, we've gathered some delicious, fiber packed breakfast recipes that will give your gut the boost it needs.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You • Staging - FoodnService\" \/>\n<meta property=\"og:description\" content=\"In this roundup, we've gathered some delicious, fiber packed breakfast recipes that will give your gut the boost it needs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Staging - FoodnService\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/foodnservice\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-17T22:31:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-17T22:31:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2024\/07\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jessica Clark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@foodnservice\" \/>\n<meta name=\"twitter:site\" content=\"@foodnservice\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Clark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/\"},\"author\":{\"name\":\"Jessica Clark\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#\\\/schema\\\/person\\\/dfa3701c78a5322dabe870233d67db99\"},\"headline\":\"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You\",\"datePublished\":\"2024-12-17T22:31:49+00:00\",\"dateModified\":\"2024-12-17T22:31:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/\"},\"wordCount\":760,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg\",\"articleSection\":[\"Trending\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/\",\"name\":\"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You • Staging - FoodnService\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg\",\"datePublished\":\"2024-12-17T22:31:49+00:00\",\"dateModified\":\"2024-12-17T22:31:52+00:00\",\"description\":\"In this roundup, we've gathered some delicious, fiber packed breakfast recipes that will give your gut the boost it needs.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/#primaryimage\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg\",\"contentUrl\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Image Credit: Eat Fresh Glow.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trending\",\"item\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/category\\\/trending\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/\",\"name\":\"FoodnService\",\"description\":\"Comfort food and family meals made easy and delicious.\",\"publisher\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#organization\",\"name\":\"FoodnService\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/headshot.jpg\",\"contentUrl\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/headshot.jpg\",\"width\":931,\"height\":960,\"caption\":\"FoodnService\"},\"image\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/facebook.com\\\/foodnservice\",\"https:\\\/\\\/x.com\\\/foodnservice\",\"https:\\\/\\\/instagram.com\\\/notageek4u\",\"https:\\\/\\\/facebook.com\\\/foodnservice\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/DavidMurphy74\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#\\\/schema\\\/person\\\/dfa3701c78a5322dabe870233d67db99\",\"name\":\"Jessica Clark\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07846f19982ca89b8e09296d0ed2362b0071a674f1f1bee5bbebae9a31990ef0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07846f19982ca89b8e09296d0ed2362b0071a674f1f1bee5bbebae9a31990ef0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/07846f19982ca89b8e09296d0ed2362b0071a674f1f1bee5bbebae9a31990ef0?s=96&d=mm&r=g\",\"caption\":\"Jessica Clark\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You • Staging - FoodnService","description":"In this roundup, we've gathered some delicious, fiber packed breakfast recipes that will give your gut the boost it needs.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You • Staging - FoodnService","og_description":"In this roundup, we've gathered some delicious, fiber packed breakfast recipes that will give your gut the boost it needs.","og_url":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/","og_site_name":"Staging - FoodnService","article_publisher":"http:\/\/facebook.com\/foodnservice","article_published_time":"2024-12-17T22:31:49+00:00","article_modified_time":"2024-12-17T22:31:52+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2024\/07\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg","type":"image\/jpeg"}],"author":"Jessica Clark","twitter_card":"summary_large_image","twitter_creator":"@foodnservice","twitter_site":"@foodnservice","twitter_misc":{"Written by":"Jessica Clark","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/#article","isPartOf":{"@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/"},"author":{"name":"Jessica Clark","@id":"https:\/\/foodnservice.com\/staging\/#\/schema\/person\/dfa3701c78a5322dabe870233d67db99"},"headline":"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You","datePublished":"2024-12-17T22:31:49+00:00","dateModified":"2024-12-17T22:31:52+00:00","mainEntityOfPage":{"@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/"},"wordCount":760,"commentCount":0,"publisher":{"@id":"https:\/\/foodnservice.com\/staging\/#organization"},"image":{"@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/#primaryimage"},"thumbnailUrl":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2024\/07\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg","articleSection":["Trending"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/","url":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/","name":"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You • Staging - FoodnService","isPartOf":{"@id":"https:\/\/foodnservice.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/#primaryimage"},"image":{"@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/#primaryimage"},"thumbnailUrl":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2024\/07\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg","datePublished":"2024-12-17T22:31:49+00:00","dateModified":"2024-12-17T22:31:52+00:00","description":"In this roundup, we've gathered some delicious, fiber packed breakfast recipes that will give your gut the boost it needs.","breadcrumb":{"@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/#primaryimage","url":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2024\/07\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg","contentUrl":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2024\/07\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats.jpg","width":1200,"height":800,"caption":"Image Credit: Eat Fresh Glow."},{"@type":"BreadcrumbList","@id":"https:\/\/foodnservice.com\/staging\/10-breakfast-recipes-so-fiber-packed-your-gut-will-thank-you\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/foodnservice.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Trending","item":"https:\/\/foodnservice.com\/staging\/category\/trending\/"},{"@type":"ListItem","position":3,"name":"10 Breakfast Recipes So Fiber-Packed, Your Gut Will Thank You"}]},{"@type":"WebSite","@id":"https:\/\/foodnservice.com\/staging\/#website","url":"https:\/\/foodnservice.com\/staging\/","name":"FoodnService","description":"Comfort food and family meals made easy and delicious.","publisher":{"@id":"https:\/\/foodnservice.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/foodnservice.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/foodnservice.com\/staging\/#organization","name":"FoodnService","url":"https:\/\/foodnservice.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/foodnservice.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2015\/07\/headshot.jpg","contentUrl":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2015\/07\/headshot.jpg","width":931,"height":960,"caption":"FoodnService"},"image":{"@id":"https:\/\/foodnservice.com\/staging\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/foodnservice","https:\/\/x.com\/foodnservice","https:\/\/instagram.com\/notageek4u","https:\/\/facebook.com\/foodnservice","https:\/\/www.youtube.com\/c\/DavidMurphy74"]},{"@type":"Person","@id":"https:\/\/foodnservice.com\/staging\/#\/schema\/person\/dfa3701c78a5322dabe870233d67db99","name":"Jessica Clark","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/07846f19982ca89b8e09296d0ed2362b0071a674f1f1bee5bbebae9a31990ef0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/07846f19982ca89b8e09296d0ed2362b0071a674f1f1bee5bbebae9a31990ef0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/07846f19982ca89b8e09296d0ed2362b0071a674f1f1bee5bbebae9a31990ef0?s=96&d=mm&r=g","caption":"Jessica Clark"}}]}},"taxonomy_info":{"category":[{"value":1164,"label":"Trending"}]},"featured_image_src_large":["https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2024\/07\/Eat-Fresh-Glow-Mango-Coconut-Overnight-Oats-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Jessica Clark","author_link":"https:\/\/foodnservice.com\/staging\/about\/"},"comment_info":0,"category_info":[{"term_id":1164,"name":"Trending","slug":"trending","term_group":0,"term_taxonomy_id":1166,"taxonomy":"category","description":"","parent":0,"count":629,"filter":"raw","cat_ID":1164,"category_count":629,"category_description":"","cat_name":"Trending","category_nicename":"trending","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/posts\/85405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/users\/1001025"}],"replies":[{"embeddable":true,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/comments?post=85405"}],"version-history":[{"count":0,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/posts\/85405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/media\/85410"}],"wp:attachment":[{"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/media?parent=85405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/categories?post=85405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/tags?post=85405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}