{"id":7884,"date":"2018-01-26T18:24:25","date_gmt":"2018-01-26T23:24:25","guid":{"rendered":"https:\/\/foodnservice.com\/staging\/?p=7884"},"modified":"2025-05-02T15:27:44","modified_gmt":"2025-05-02T20:27:44","slug":"instant-pot-pineapple-chicken","status":"publish","type":"post","link":"https:\/\/foodnservice.com\/staging\/instant-pot-pineapple-chicken\/","title":{"rendered":"Instant Pot Pineapple Chicken"},"content":{"rendered":"\n<p>Instant Pot Pineapple Chicken is going to be one of the easiest chicken recipes to make in your magic making electric pressure cooker. This is one of those constant recipes that I have been making for over year, and I finally decided to put it up on my blog. I know&#8230;a little delayed bird action, but I finally decided to take photos and share super easy recipe with you all.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/groups\/instantpotwwrecipes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"td_btn td_btn_lg td_round_btn\">Click Here to Join My Instant Pot Weight Watchers Recipe Facebook Group!<\/span><\/a><\/p>\n\n\n\n<p>I was in the beginning stages of my Instant Pot days, and I was still trying to figure everything out with it. Stephen came home with a bottle of Trader Joe's Pineapple salsa, and I fell in love with it. The next day, I made bring home another jar because I knew that I totally wanted to use it to make Instant Pot Pineapple Chicken.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-3.png\"><img decoding=\"async\" width=\"484\" height=\"724\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-3.png\" alt=\"Instant Pot Pineapple chicken recipe in a bowl\" class=\"wp-image-7889\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-3.png 484w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-3-201x300.png 201w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-3-281x420.png 281w\" sizes=\"(max-width: 484px) 100vw, 484px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p>The Pineapple salsa had all of the makings of a fabulous base for the sauce for it! I am so spoiled that he works at Trader Joe's. I get to try so many different new products out, and sometimes before anyone else! I love it.<\/p>\n\n\n\n<p>We made some jasmine rice with it (from Trader Joe's, too) and called it a delicious and easy dinner! However, now that I'm a on Weight Watcher's diet plan, I don't eat rice with it&#8230;I don't eat rice at all. I know that I can eat a little bit, but I love that I can eat this for ZERO POINTS. Yes&#8230;you read that right&#8230;zero points!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png\"><img decoding=\"async\" width=\"724\" height=\"484\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png\" alt=\"Instant Pot Pineapple chicken recipe in a bowl with a fork\" class=\"wp-image-7891\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png 724w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-300x201.png 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-696x465.png 696w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-628x420.png 628w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">My Instant Pot Pineapple Chicken has ZERO FreeStyle Points!<\/h2>\n\n\n\n<p>This is what is making me love the Instant Pot pineapple chicken recipe even more: It has zero FreeStyle points! It makes ordinary instant pot chicken recipes much more fun, vibrant, and less boring. Admit it, we can seriously only eat but so much of one type of chicken before it becomes boring.<\/p>\n\n\n\n<p>Once food becomes boring, then we start losing our motivation. Our palates are excited at first, but then it starts becoming&#8230;meh. I want those carbs!<\/p>\n\n\n\n<p>Believe it or not, I DID find a way to beat my snack chip carb cravings! You know because&#8230;I miss that crunch of chips and crackers! Well, I made these amazing <a href=\"https:\/\/foodnservice.com\/staging\/tofu-chips\/\">&#8220;everything&#8221; seasoned tofu chips\/crackers<\/a> and they were pretty damn good! Actually, so much better than what I thought they were going to be.<\/p>\n\n\n\n<p>In my Instant Pot pineapple chicken recipe, I use a little bit of a cajun seasoning called &#8220;Slap Ya' Mama!&#8221; To me, it's by far one of the most amazing cajun seasonings around! I actually had one of my most amazing BIFF send me a bottle because she told me about it. I laughed at the name, but man that's some good stuff!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Enjoy my Instant Pot Pineapple Chicken Recipe!<\/h2>\n\n\n\n<p>I already know that you're going to enjoy it because it's so simple to make, and it's super yummy! Most people might call it <a href=\"https:\/\/en.wikipedia.org\/wiki\/Huli-huli_chicken\" target=\"_blank\" rel=\"noopener noreferrer\">Hawaiian Chicken<\/a>, but it's missing a few ingredients to really make it that way. Remember, homemade Pineapple salsa has zero points! If you're using store bough pineapple salsa, you will have points because they add in sugar and sometimes, olive oil. Enjoy!<\/p>\n\n\n\n<p><a href=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png\"><img decoding=\"async\" width=\"724\" height=\"484\" class=\"alignnone wp-image-7891 size-full\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png\" alt=\"Instant Pot Pineapple chicken recipe in a pretty bowl\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png 724w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-300x201.png 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-696x465.png 696w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-628x420.png 628w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">More Instant Pot Weight Watchers Recipes:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-weight-watchers-recipes\/\">Instant Pot Weight Watchers Recipes (How I got started!)<\/a>&nbsp;*This has a printable meal planner!<\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-weight-watchers-soup-recipes\/\">Instant Pot Weight Watchers Soup Recipes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-kung-pao-chicken\/\">Instant Pot Kung Pao Chicken (4 FreeStyle Points)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-potato-leek-soup\/\">Instant Pot Potato Leek Soup (4 FreeStyle Points!)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-asian-chicken\/\">Instant Pot Asian Chicken (2 FreeStyle Points)<\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8564\" class=\"wprm-recipe-container\" data-recipe-id=\"8564\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"449\" height=\"300\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png\" class=\"attachment-999999x300 size-999999x300\" alt=\"pineapple-chicken-1\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png 724w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-300x201.png 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-696x465.png 696w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1-628x420.png 628w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">David Murphy<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Instant Pot Pineapple Chicken<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n       <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">My Instant Pot Pineapple Chicken is the best way to enjoy chicen and pineapple together that everyone will adore.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/foodnservice.com\/staging\/wprm_print\/instant-pot-pineapple-chicken-2\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"8564\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Finstant-pot-pineapple-chicken%2F&media=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Fwp-content%2Fuploads%2F2018%2F01%2Fpineapple-chicken-1.png&description=Instant+Pot+Pineapple+Chicken&is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"8564\" data-url=\"https:\/\/foodnservice.com\/staging\/instant-pot-pineapple-chicken\/\" data-media=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/pineapple-chicken-1.png\" data-description=\"Instant Pot Pineapple Chicken\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8564 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"8564\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">-8<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Instant Pot<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">American<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-8564-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8564-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8564\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-8564-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"8564\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"8564\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"8564\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"6\" data-recipe=\"8564\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pounds<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">boneless skinless chicken breast<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">homemade pineapple salsa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pineapple chunks<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">in it's own natural juices- drained<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Slap Ya' Mama<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or other cajun seasoning<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-8564-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8564-instructions-container wprm-block-text-normal\" data-recipe=\"8564\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8564-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">MAKE SURE YOUR POT LINER IS IN YOUR INSTANT POT!<\/div><\/li><li id=\"wprm-recipe-8564-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Place all ingredients into the pot liner of your Instant Pot.<\/div><\/li><li id=\"wprm-recipe-8564-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Close and lock the lid, and turn the vent to closed position.<\/div><\/li><li id=\"wprm-recipe-8564-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Place on High Manual Pressure for 12 minutes, and allow to NPR.<\/div><\/li><li id=\"wprm-recipe-8564-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Once depressurized, open the vent to ensure that all pressure has been released.&nbsp;<\/div><\/li><li id=\"wprm-recipe-8564-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pull out the chicken breasts onto a plate or cutting board, and shred with forks. Once the chicken is shredded, add it back into your IP. Let it set for a couple of minutes to marinate in that pineapple yumminess!<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-8564-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li>Please note that some models of the Instant Pot does NOT give you control over High or low pressure settings. Some are automatically set to high.<\/li>\n<li>If you are using frozen chicken, it will take longer to come to pressure. Also, add an additional 5 minutes of cooking time on to it.<\/li>\n<li>You can cook your rice in the pineapple chicken broth that's in your IP! It will make it so flavorful.&nbsp;<\/li>\n<li>I used a 6qt Instant Pot, and it took about 9-10 minutes to come to pressure.<\/li>\n<\/ul><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading\">You can &#8220;Pin&#8221; this image of the Instant Pot Pineapple Chicken recipe on Pinterest, too!<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/instant-pot-pineapple-chicken-pinterest-image.png\"><img decoding=\"async\" width=\"564\" height=\"1460\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/instant-pot-pineapple-chicken-pinterest-image-396x1024.png\" alt=\"Instant Pot Pineapple chicken recipe in a bowl to pin on Pinterest\" class=\"wp-image-7887\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/instant-pot-pineapple-chicken-pinterest-image-396x1024.png 396w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/instant-pot-pineapple-chicken-pinterest-image-116x300.png 116w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/instant-pot-pineapple-chicken-pinterest-image-162x420.png 162w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2018\/01\/instant-pot-pineapple-chicken-pinterest-image.png 564w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Instant Pot Pineapple Chicken is going to be one of the easiest chicken recipes to make in your magic making electric&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":null,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1117,1128,1114,1135,1134,1005,382,1012],"tags":[],"class_list":["post-7884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-dinner","category-fruits","category-gluten-free","category-healthy","category-instant-pot","category-recipes","category-weight-watchers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instant Pot Pineapple Chicken (0 FreeStyle Weight Watchers Points)<\/title>\n<meta name=\"description\" content=\"I&#039;m already loving this Instant Pot Pineapple Chicken, but I love it even more that there is ZERO FreeStyle WW Points in it! 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