{"id":26184,"date":"2023-09-28T07:00:00","date_gmt":"2023-09-28T12:00:00","guid":{"rendered":"https:\/\/foodnservice.com\/staging\/?p=26184"},"modified":"2025-05-02T16:17:24","modified_gmt":"2025-05-02T21:17:24","slug":"instant-pot-quinoa-2","status":"publish","type":"post","link":"https:\/\/foodnservice.com\/staging\/instant-pot-quinoa-2\/","title":{"rendered":"Instant Pot Quinoa"},"content":{"rendered":"\n<p>Instant pot quinoa: A happy, healthy, and fulfilling meal ready in just ONE minute!&nbsp;<\/p>\n\n\n\n<p>Every now and then, we try to incorporate healthy food items into our diet to live a healthy lifestyle. And thanks to recent research, plenty of grains and plant-based items offer the same nutritional value as some of our everyday meals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"2133\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-06-576x1024.jpg\" alt=\"a bowl full of cooked quinoa made in the instant pot in a white bowl with green parsley\" class=\"wp-image-26187\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-06-576x1024.jpg 576w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-06-169x300.jpg 169w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-06-768x1365.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-06-864x1536.jpg 864w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-06-1152x2048.jpg 1152w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-06-150x267.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-06.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_50c710-7e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns_50c710-7e .kt-button{font-weight:normal;font-style:normal;}.kt-btns_50c710-7e .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns_50c710-7e\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button{background:#0c6170;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.kb-btn_b21daa-93.kb-button .kb-svg-icon-wrap{font-size:24px;--kb-button-icon-size:24px;}.wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button:focus{color:#37beb0;background:#0c6170;}<\/style><a class=\"kb-button kt-button button kb-btn_b21daa-93 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_pinterest kt-btn-icon-side-left\"><svg viewBox=\"0 0 496 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">PIN THIS RECIPE FOR LATER<\/span><\/a><\/div>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);background-color:var(--global-palette9, #ffffff);border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-contents-title-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-contents-title{font-size:24px;font-family:'Playfair Display';font-weight:600;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;}}<\/style>\n\n\n<p>One such grain is quinoa &#8211; A protein-rich food item that goes well with almost everything!<\/p>\n\n\n\n<p> And since I\u2019m making it in an instant pot, it\u2019s double the fun. Why? Because instant pot quinoa always turns out perfectly cooked, fluffy, with deliciousness in every bite.<\/p>\n\n\n\n<p>So, what is it about this instant pot quinoa recipe that\u2019s making everyone go crazy?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why We Love Instant Pot Quinoa Recipe?<\/strong><\/h2>\n\n\n\n<p>This instant pot quinoa recipe is a dream come true for all the vegetarian and vegan folks out there!<\/p>\n\n\n\n<p>For one, it\u2019s so easy to cook; you only need 3 ingredients! But do you know what\u2019s better than 3? One! It takes one minute to cook this protein-packed grain! I mean, just put everything in an instant pot, and it would be done even before you finish saying, \u201cInstant pot quinoa!\u201d<\/p>\n\n\n\n<p>So, whether you\u2019re exhausted after a hectic day at work, want to whip up a quick afternoon snack, or just don\u2019t feel like spending hours in the kitchen making a fancy meal, this quinoa recipe is a lifesaver. Just put the quinoa, broth, and salt in the instant pot, and set the timer to one minute. Voila, it\u2019s done!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"2133\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-15-576x1024.jpg\" alt=\"a bowl full of cooked quinoa made in the instant pot in a white bowl with green parsley on a square plate\" class=\"wp-image-26192\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-15-576x1024.jpg 576w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-15-169x300.jpg 169w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-15-768x1365.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-15-864x1536.jpg 864w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-15-1152x2048.jpg 1152w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-15-150x267.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-15.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Secondly, quinoa is a healthy alternative to meat. It is packed with protein; therefore, if you\u2019re following a vegan diet, you can get all the protein and other nutrients from quinoa that you can get from beef.<\/p>\n\n\n\n<p>But here\u2019s the best part about quinoa; you can use it to make burger patties, taco fillings, lasagne, or anything that requires meat. Because quinoa is a full-fledged meat substitute! So, say goodbye to those ground beef cravings, as you can use quinoa instead and get the same nutritional value.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Recipe Ingredients for Instant Pot Quinoa<\/strong><\/h2>\n\n\n\n<p>As I mentioned earlier, this  quinoa recipe requires only 3 readily available ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 \u00bd cups white quinoa: <\/strong>I used white quinoa; however, you can use red or black quinoa as well.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>18 ounces vegetable broth:<\/strong> We need some liquid to cook quinoa in; therefore, I\u2019m using unsalted vegetable broth for added flavor. If you\u2019re not following a vegan diet, you can also use beef or chicken broth. And if you don\u2019t want to add broth, plain water will also do.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 tsp salt:<\/strong> And obviously, we need some salt to enhance the flavor of the quinoa.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"2132\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-13-576x1024.jpg\" alt=\"close up view a bowl full of cooked quinoa made in the instant pot in a white bowl with green parsley\" class=\"wp-image-26191\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-13-576x1024.jpg 576w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-13-169x300.jpg 169w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-13-768x1364.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-13-865x1536.jpg 865w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-13-1153x2048.jpg 1153w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-13-150x267.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-13.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Frequently Asked Questions (FAQs)<\/strong><\/h2>\n\n\n\n<p>While instant pot quinoa is quite a simple recipe, here are some common queries to help first-timers with the recipe:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Q. How to serve instant pot quinoa?<\/strong><\/h3>\n\n\n\n<p> Quinoa is a versatile dish and pairs well with plenty of dishes. Here are some options to help you serve quinoa:<\/p>\n\n\n\n<p>&#8211; As a side dish to the main meal.<\/p>\n\n\n\n<p>&#8211; As it is with some salt, pepper, chili flakes, and lemon.<\/p>\n\n\n\n<p>&#8211; Make a grain bowl using instant pot quinoa.<\/p>\n\n\n\n<p>&#8211; Make a Mediterranean quinoa salad.<\/p>\n\n\n\n<p>&#8211; Substitute it for rice in rice bowls.<\/p>\n\n\n\n<p>&#8211; Serve it with chicken curry.<\/p>\n\n\n\n<p>&#8211; Toss them in instant pot black beans.<\/p>\n\n\n\n<p>&#8211; Serve it with toasted garlic butter shrimp.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"2133\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-12-576x1024.jpg\" alt=\"a blue bowl full of cooked quinoa made in the instant pot in a white bowl with green parsley on a square plate\" class=\"wp-image-26190\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-12-576x1024.jpg 576w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-12-169x300.jpg 169w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-12-768x1365.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-12-864x1536.jpg 864w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-12-1152x2048.jpg 1152w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-12-150x267.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-12.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Q. How to store instant pot quinoa?<\/strong><\/h3>\n\n\n\n<p>You can store instant pot quinoa in an airtight container in the fridge or freezer. It stays good enough for 5 days in the refrigerator; however, you can freeze it for up to 4 months in the freezer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Q. How to reheat frozen quinoa?<\/strong><\/h3>\n\n\n\n<p>When you\u2019re ready to use frozen quinoa, just thaw it in the fridge overnight. You can also reheat it on the stovetop on slow heat till it\u2019s heated through. And if you\u2019re in a rush, you can give it a round in the microwave for one minute.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>Q. Is quinoa a healthy alternative to rice?<\/strong><\/h3>\n\n\n\n<p>Quinoa has double the amount of protein than white rice and has 5 grams more fiber too. It has relatively fewer carbs and calories than rice; therefore, it can be considered a healthy alternative to rice.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"2133\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-10-576x1024.jpg\" alt=\"close up view of a bowl full of cooked quinoa made in the instant pot in a white bowl with green parsley\" class=\"wp-image-26189\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-10-576x1024.jpg 576w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-10-169x300.jpg 169w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-10-768x1365.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-10-864x1536.jpg 864w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-10-1152x2048.jpg 1152w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-10-150x267.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/IP-Quinoa-set-1-10.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a><strong>Tips and Tricks<\/strong><\/h2>\n\n\n\n<p>1. Rinse the quinoa before cooking to remove its bitterness caused by saponin, its natural coating.<\/p>\n\n\n\n<p>2. if you\u2019re using packaged quinoa, check whether it\u2019s pre-rinsed or not.<\/p>\n\n\n\n<p>3. Don\u2019t add too much water to the quinoa, or it will turn out mushy, and too little water will result in uncooked quinoa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">More Delicious Breakfast Recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodnservice.com\/staging\/homemade-chocolate-granola\/\">Homemade Chocolate Granola<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/air-fryer-bagels-2-ingredients-10-minutes\/\">Air Fryer Bagels (2 Ingredients 10 Minutes)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/granola-cups-with-yogurt\/\">Granola Cups with Yogurt<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/tater-tot-breakfast-casserole\/\">Easy Tater Tot Breakfast Casserole<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/bacon-ranch-biscuits\/\">Bacon Ranch Biscuits<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/biscuits-and-gravy-casserole\/\">Sausage Gravy and Biscuits Casserole<\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-26194\" class=\"wprm-recipe-container\" data-recipe-id=\"26194\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image.jpg 1200w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-300x300.jpg 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-1024x1024.jpg 1024w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-180x180.jpg 180w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-768x768.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-500x500.jpg 500w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-96x96.jpg 96w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-150x150.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-200x200.jpg 200w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-320x320.jpg 320w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-480x480.jpg 480w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-720x720.jpg 720w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image-735x735.jpg 735w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">David Murphy<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Instant Pot Quinoa<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n       <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">If you\u2019re looking for some of the quickest quinoa you\u2019ve ever cooked, use your instant pot! This recipe cooks up in just minutes and makes perfect, fluffy quinoa every time.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/foodnservice.com\/staging\/wprm_print\/instant-pot-quinoa\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"26194\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Finstant-pot-quinoa-2%2F&media=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Fwp-content%2Fuploads%2F2023%2F09%2Finstant-pot-quinoa-recipe-featured-image.jpg&description=Instant+Pot+Quinoa&is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"26194\" data-url=\"https:\/\/foodnservice.com\/staging\/instant-pot-quinoa-2\/\" data-media=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/09\/instant-pot-quinoa-recipe-featured-image.jpg\" data-description=\"Instant Pot Quinoa\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">23<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26194 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"26194\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">Cups<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Instant Pot<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Side<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-26194-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26194-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"26194\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-26194-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"26194\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"26194\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"26194\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"26194\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">White Quinoa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">18<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vegetable Broth<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-26194-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-26194-instructions-container wprm-block-text-normal\" data-recipe=\"26194\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-26194-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Combine all the ingredients in your instant pot insert and put the lid in place.<\/div><\/li><li id=\"wprm-recipe-26194-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Set your pot to manual\/high pressure and put the cook time at 1 minute.<\/div><\/li><li id=\"wprm-recipe-26194-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">The pot will take about 5-10 minutes to pressurize before that 1 minute starts counting down.<\/div><\/li><li id=\"wprm-recipe-26194-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Let it naturally release for 15 minutes before removing your quinoa from the pot. Enjoy!<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-26194-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">\u25cfYou can use the type of quinoa you prefer. As long as it\u2019s not one of those rice and quinoa mixtures, and is just quinoa, this recipe will be perfect.<br \/>\u25cfYou can swap out the vegetable broth for any broth you prefer, or just water will do great as well. Make note, changing the broth can alter the taste of the finished quinoa.<br \/>\u25cfThe actual cooking time is 1 minute, but I always include the pressurizing and release time into the cooking time. Don\u2019t set your pot for 23 minutes of cooking time, total, or you\u2019ll ruin your yummy quinoa!<br \/>\u25cfThis is great for a base recipe when making any kind of quinoa. Add more spices, protein, etc. to make it a full meal, or just use it as a side.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Instant pot quinoa: A happy, healthy, and fulfilling meal ready in just ONE minute!&nbsp; Every now and then, we try to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":82149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[383,1135,1134,1005,1058,382,974],"tags":[],"class_list":["post-26184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-recipes","category-gluten-free","category-healthy","category-instant-pot","category-kitchen-tips","category-recipes","category-side-dishes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instant Pot Quinoa &#8226; 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