{"id":19690,"date":"2022-08-24T08:00:00","date_gmt":"2022-08-24T13:00:00","guid":{"rendered":"https:\/\/foodnservice.com\/staging\/?p=19690"},"modified":"2025-05-02T15:44:38","modified_gmt":"2025-05-02T20:44:38","slug":"instant-pot-baby-back-ribs","status":"publish","type":"post","link":"https:\/\/foodnservice.com\/staging\/instant-pot-baby-back-ribs\/","title":{"rendered":"Instant Pot Baby Back Ribs"},"content":{"rendered":"\n<p>These juicy, fall-off-the-bone Instant Pot baby back ribs are seasoned with a delicious dry rub, fast-cooked in the pressure cooker, then broiled for the absolute perfect flavor and tenderness, all in less than an hour.<\/p>\n\n\n\n<p>I used to think you had to cook ribs \u2018low and slow\u2019 to get that \u2018fall-off-the-bone\u2019 texture. But as usual, the Instant Pot changes everything!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1873\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-25-656x1024.jpg\" alt=\"\" class=\"wp-image-19701\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-25-656x1024.jpg 656w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-25-192x300.jpg 192w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-25-768x1199.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-25-984x1536.jpg 984w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-25-150x234.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-25.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_50c710-7e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns_50c710-7e .kt-button{font-weight:normal;font-style:normal;}.kt-btns_50c710-7e .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_50c710-7e .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns_50c710-7e\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button{background:#0c6170;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.kb-btn_b21daa-93.kb-button .kb-svg-icon-wrap{font-size:24px;--kb-button-icon-size:24px;}.wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn_b21daa-93.kb-button:focus{color:#37beb0;background:#0c6170;}<\/style><a class=\"kb-button kt-button button kb-btn_b21daa-93 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_pinterest kt-btn-icon-side-left\"><svg viewBox=\"0 0 496 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">PIN THIS RECIPE FOR LATER<\/span><\/a><\/div>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);background-color:var(--global-palette9, #ffffff);border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-contents-title-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-contents-title{font-size:24px;font-family:'Playfair Display';font-weight:600;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id27693_662da0-a2 .kb-table-of-content-wrap{border-top:1px solid #afe4e2;border-right:1px solid #afe4e2;border-bottom:1px solid #afe4e2;border-left:1px solid #afe4e2;}}<\/style>\n\n\n<p>These ribs take less than 30 minutes of time in the pressure cooker, and they <em>might<\/em> be the best I\u2019ve ever made. We ate up every single bite &#8211; and licked our fingers, too! The dry rub contains cumin, a common seasoning in a rib rub, so you get that classic, smokehouse flavor.<\/p>\n\n\n\n<p>It\u2019s so simple to make this recipe for Instant Pot ribs, I\u2019m sure it\u2019s going to become one you grab every time you need a quick meal for your family or guests.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-01-683x1024.jpg\" alt=\"\" class=\"wp-image-19704\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-01-683x1024.jpg 683w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-01-200x300.jpg 200w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-01-768x1152.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-01-1024x1536.jpg 1024w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-01-150x225.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-01.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Baby Back Ribs vs Side Ribs<\/h2>\n\n\n\n<p>When ribs are cut from a pig, they are often cut into 2 smaller racks. The uppermost portion that connects to the ribcage become the well-loved baby back ribs. The lower portion that wraps around the side othe pig becomes the fattier, meatier side ribs. Depending on how these racks are cooked, they can both be tender, juicy, and incredibly flavorful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can I Cook Side Ribs in My Instant Pot Instead?<\/h2>\n\n\n\n<p>If you have side ribs around instead of back ribs, you can absolutely replace them in this recipe. You will want to adjust the cook time, however. Allow your side ribs to cook on high for 35 minutes, then give them a complete natural release. Because side ribs are meatier, they need the extra time to cook through and still be tender.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-06-683x1024.jpg\" alt=\"baby back rib being dunked in a bowl of bbq sauce\" class=\"wp-image-19702\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-06-683x1024.jpg 683w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-06-200x300.jpg 200w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-06-768x1152.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-06-1024x1536.jpg 1024w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-06-150x225.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-06.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How Do You Store and Reheat Ribs?<\/h2>\n\n\n\n<p>To store leftover ribs, wrap them in plastic or tightly wrap in foil to keep them from drying out in the fridge. They\u2019ll last 2-3 days. <\/p>\n\n\n\n<p>To reheat, you can microwave them in 30 second increments until hot, or use the oven. The oven method will take a bit longer, but will yield a result more like fresh cooked ribs. Keep the ribs wrapped in foil and place on a baking sheet in a 250 degree oven until hot throughout. This may take 20-25 minutes. Check on their temperature often, and baste with more sauce if you\u2019d like.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can I Freeze Instant Pot Ribs?<\/h2>\n\n\n\n<p>Yes! You can freeze your Instant Pot ribs for 2-3 months. Keep them tightly wrapped in plastic and in an airtight container. Allow to thaw in the fridge before reheating<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-21-683x1024.jpg\" alt=\"instant pot baby back ribs with a bowl of bbq sauce\" class=\"wp-image-19700\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-21-683x1024.jpg 683w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-21-200x300.jpg 200w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-21-768x1152.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-21-1024x1536.jpg 1024w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-21-150x225.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-21.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Can I Make Instant Pot Baby Back Ribs From Frozen?<\/h2>\n\n\n\n<p>Yes! You can make baby back ribs in your Instant Pot from frozen. However, you\u2019ll need to have cut and cleaned your ribs beforehand. They should have the membrane removed, and are best cut into pieces of 3-4 bones each.&nbsp;<\/p>\n\n\n\n<p>Follow the instructions above, then cook them on high for 45 minutes and allow the pressure to completely release naturally.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for Making the Best Instant Pot Ribs<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>For fall-off-the-bone ribs, make sure your racks aren\u2019t too big. 3-Pound racks seem to work best cut into 2 or 3 pieces.<\/li>\n\n\n\n<li>Always remove the white membrane before cooking your ribs. It\u2019s a thin, almost invisible layer on the back side of your ribs. Use a small paring knife to separate the membrane from your rib meat.<\/li>\n\n\n\n<li>Before removing your ribs from the Instant Pot, use a fork to check their texture and doneness. If they aren\u2019t cooked through, cook on high for another 5 minutes and allow the pressure to release. If they are cooked but too tough, cook for another 10-12 minutes an again, allow the pressure to release.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-1024x683.jpg\" alt=\"cut up baby back ribs on a cutting board\" class=\"wp-image-19703\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-1024x683.jpg 1024w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-300x200.jpg 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-768x512.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-150x100.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-735x490.jpg 735w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended<\/h2>\n\n\n\n<p><a href=\"https:\/\/foodnservice.com\/staging\/crockpot-pulled-bbq-pork\/\">Crockpot Pulled BBQ Pork<\/a><br><a href=\"https:\/\/foodnservice.com\/staging\/crockpot-bbq-pork-roast\/\">Crockpot BBQ Pork Roast<\/a><br><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-pork-and-beans\/\">Instant Pot Pork and Beans<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Instant Pot Baby Back Ribs<\/h2>\n\n\n\n<p>Unbelievably flavorful, finger-licking delicious, and so easy to make, these Instant Pot baby back ribs are sure to be a family favorite, regular go-to dinner. A quick dry rub, 30 minutes in the Instant Pot, and a few minutes under the broiler are all you need to make restaurant-quality ribs in your own kitchen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Notes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>These are excellent with or without sauce. Because the dry rub doesn\u2019t have any sugar, a sweet BBQ sauce will work well.<\/li>\n\n\n\n<li>If you like your ribs spicy, add a \u00bd tsp of cayenne to the dry rub.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/08\/instant-pot-baby-back-ribs-inprocess.png\" alt=\"step by step directions for making baby back ribs in the instant pot\" class=\"wp-image-21485\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/08\/instant-pot-baby-back-ribs-inprocess.png 650w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/08\/instant-pot-baby-back-ribs-inprocess-300x300.png 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/08\/instant-pot-baby-back-ribs-inprocess-180x180.png 180w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/08\/instant-pot-baby-back-ribs-inprocess-500x500.png 500w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/08\/instant-pot-baby-back-ribs-inprocess-96x96.png 96w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/08\/instant-pot-baby-back-ribs-inprocess-150x150.png 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">More Quick and Easy Dinner Recipes You\u2019ll Enjoy<\/h2>\n\n\n\n<p>If you like this Instant Pot baby back ribs recipe, you\u2019ll want to try some of our other dinners and side dishes as well! Try any from the list below.<\/p>\n\n\n\n<p><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-chicken-tikka-masala\/\">Instant Pot Chicken Tikka Masala<\/a><br><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-tuscan-chicken\/\">Instant Pot Tuscan Chicken<\/a><br><a href=\"https:\/\/foodnservice.com\/staging\/air-fryer-honey-garlic-chicken\/\">Air Fryer Honey Garlic Chicken<\/a><br><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-butter-potatoes\/\">Instant Pot Butter Potatoes<\/a><br><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-cube-steak\/\">Instant Pot Cube Steak<\/a><br><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-easy-cheeseburger-pie\/\">Instant Pot Easy Cheeseburger Pie<\/a><br><a href=\"https:\/\/foodnservice.com\/staging\/easy-pizza-bites-recipe\/\">Easy Pizza Bites<\/a><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-19691\" class=\"wprm-recipe-container\" data-recipe-id=\"19691\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"450\" height=\"300\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17.jpg 1200w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-300x200.jpg 300w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-1024x683.jpg 1024w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-768x512.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-150x100.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17-735x490.jpg 735w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">David Murphy<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Instant Pot Baby Back Ribs<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n       <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">These Instant Pot Baby Back Ribs are fall off the bone tender! Bursting with flavor, these ribs taste like they were made at your favorite BBQ joint! Make the best pork ribs in under an hour with your pressure cooker. <\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/foodnservice.com\/staging\/wprm_print\/instant-pot-baby-back-ribs\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"19691\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Finstant-pot-baby-back-ribs%2F&media=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Fwp-content%2Fuploads%2F2022%2F06%2Finstant-pot-baby-back-ribs-17.jpg&description=Instant+Pot+Baby+Back+Ribs&is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"19691\" data-url=\"https:\/\/foodnservice.com\/staging\/instant-pot-baby-back-ribs\/\" data-media=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/06\/instant-pot-baby-back-ribs-17.jpg\" data-description=\"Instant Pot Baby Back Ribs\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">24<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">Additional Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">39<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-19691 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"19691\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">Rack<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Instant Pot<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Entree<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-19691-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-19691-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"19691\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-19691-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"19691\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"19691\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"19691\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"1\" data-recipe=\"19691\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pounds<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of baby back ribs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">favorite BBQ sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple cider vinegar optionally in addition to the 1\/2 cup of water<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-19691-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-19691-instructions-container wprm-block-text-normal\" data-recipe=\"19691\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-19691-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">First combine all of the spice ingredients into a small bowl to make the dry rub.<\/div><\/li><li id=\"wprm-recipe-19691-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Next coat the ribs evenly with rub.<\/div><\/li><li id=\"wprm-recipe-19691-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Then put the trivet and the water and optional apple cider vinegar into the bottom of the Instant Pot.<\/div><\/li><li id=\"wprm-recipe-19691-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Place the baby back ribs into the Instant Pot, curling it or slicing it in half so it&#x27;ll fit into the Instant Pot.<\/div><\/li><li id=\"wprm-recipe-19691-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Place the lid on the Instant Pot and make sure the knob is set to \u201csealed.\u201d Hit &quot;manual&quot; then select &quot;high&quot; and change time to 18 minutes.<\/div><\/li><li id=\"wprm-recipe-19691-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Allow the Instant Pot to perform a 10 minute &quot;natural pressure release&quot; and then carefully release the rest of the pressure.<\/div><\/li><li id=\"wprm-recipe-19691-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Next, turn your oven to broil (high). Line a baking sheet with aluminum foil.<\/div><\/li><li id=\"wprm-recipe-19691-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"8\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Transfer the ribs to the baking sheet. Coat your ribs with your favorite barbecue sauce. Then place the ribs under the broiler for 6-7 minutes or until the barbecue sauce starts to caramelize.<\/div><\/li><li id=\"wprm-recipe-19691-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"9\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Remove the ribs from the oven and coat with a little more BBQ sauce if desired<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div> \n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>These juicy, fall-off-the-bone Instant Pot baby back ribs are seasoned with a delicious dry rub, fast-cooked in the pressure cooker, then&#8230;<\/p>\n","protected":false},"author":1,"featured_media":19703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"MSN_Categories":"Food & Drink","MSN_Publish_Option":true,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1071,1128,1140,1135,1005,1138,386,1119,387,382],"tags":[],"class_list":["post-19690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4th-of-july","category-dinner","category-game-day","category-gluten-free","category-instant-pot","category-keto","category-main-course","category-pork","category-quick-and-easy-meals","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instant Pot Baby Back Ribs &#8226; 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