{"id":108084,"date":"2025-08-21T15:22:07","date_gmt":"2025-08-21T20:22:07","guid":{"rendered":"https:\/\/foodnservice.com\/staging\/?page_id=108084"},"modified":"2025-08-21T15:41:23","modified_gmt":"2025-08-21T20:41:23","slug":"the-ultimate-instant-pot-playbook","status":"publish","type":"page","link":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/","title":{"rendered":"The Ultimate Instant Pot Playbook"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Welcome to Pressure\u2011Cooker Paradise!<\/h2>\n\n\n\n<p>Think of this Playbook as <strong>your backstage pass<\/strong> to every \u201cHow did you make dinner so fast?\u201d moment you\u2019re about to start flexing on friends, family, and hungry TikTok followers. Whether you\u2019re meal\u2011prepping for the week, sneaking veggies past picky eaters, or whipping up a midnight cheesecake craving (Apple&nbsp;Crumb is coming, promise!), the <a href=\"https:\/\/foodnservice.com\/staging\/category\/recipes\/instant-pot\/\">Instant&nbsp;Pot <\/a>turns culinary chaos into calm, predictable magic.<\/p>\n\n\n<style>.kb-row-layout-id108084_97ce0a-67 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108084_97ce0a-67 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108084_97ce0a-67 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id108084_97ce0a-67 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108084_97ce0a-67 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id108084_97ce0a-67 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108084_97ce0a-67 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column108084_0caead-69 > .kt-inside-inner-col,.kadence-column108084_0caead-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108084_0caead-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108084_0caead-69 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108084_0caead-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108084_0caead-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108084_0caead-69{position:relative;}@media all and (max-width: 1024px){.kadence-column108084_0caead-69 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108084_0caead-69 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108084_0caead-69\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading has-text-align-right\"><strong>Sharing is Caring<\/strong> \u279c<\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column108084_7795c7-1b > .kt-inside-inner-col,.kadence-column108084_7795c7-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108084_7795c7-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108084_7795c7-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column108084_7795c7-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108084_7795c7-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108084_7795c7-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column108084_7795c7-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108084_7795c7-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108084_7795c7-1b\"><div class=\"kt-inside-inner-col\"><div  class=\"dpsp-shortcode-wrapper dpsp-shape-rounded dpsp-size-medium dpsp-column-auto dpsp-has-spacing dpsp-no-labels-mobile dpsp-has-buttons-count dpsp-show-on-mobile dpsp-show-total-share-count dpsp-show-total-share-count-after dpsp-button-style-1\"><ul class=\"dpsp-networks-btns-wrapper dpsp-networks-btns-share dpsp-networks-btns-content dpsp-column-auto dpsp-has-button-icon-animation\" style=\"padding:0;margin:0;list-style-type:none\">\n<li class=\"dpsp-network-list-item dpsp-network-list-item-facebook\" data-testid=\"grow-share-button-content-facebook\" style=\"float:left\">\n\t<a rel=\"nofollow noopener\" data-testid=\"grow-share-button-link-content-facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Fthe-ultimate-instant-pot-playbook%2F&#038;t=The%20Ultimate%20Instant%20Pot%20Playbook\" class=\"dpsp-network-btn dpsp-facebook dpsp-first dpsp-has-label dpsp-has-label-mobile\" target=\"_blank\" aria-label=\"Share on Facebook\" title=\"Share on Facebook\" style=\"font-size:14px;padding:0rem;max-height:40px\" >\t<span class=\"dpsp-network-icon \"><span class=\"dpsp-network-icon-inner\" ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 18 32\"><path d=\"M17.12 0.224v4.704h-2.784q-1.536 0-2.080 0.64t-0.544 1.92v3.392h5.248l-0.704 5.28h-4.544v13.568h-5.472v-13.568h-4.544v-5.28h4.544v-3.904q0-3.328 1.856-5.152t4.96-1.824q2.624 0 4.064 0.224z\"><\/path><\/svg><\/span><\/span>\n\t<span class=\"dpsp-network-label dpsp-network-hide-label-mobile\">Facebook<\/span><\/a><\/li>\n\n<li class=\"dpsp-network-list-item dpsp-network-list-item-pinterest\" data-testid=\"grow-share-button-content-pinterest\" style=\"float:left\">\n\t<button rel=\"nofollow noopener\" data-testid=\"grow-share-button-link-content-pinterest\" data-href=\"#\" class=\"dpsp-network-btn dpsp-pinterest dpsp-has-label dpsp-has-label-mobile\" target=\"_blank\" aria-label=\"Save to Pinterest\" title=\"Save to Pinterest\" style=\"font-size:14px;padding:0rem;max-height:40px\" >\t<span class=\"dpsp-network-icon \"><span class=\"dpsp-network-icon-inner\" ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 23 32\"><path d=\"M0 10.656q0-1.92 0.672-3.616t1.856-2.976 2.72-2.208 3.296-1.408 3.616-0.448q2.816 0 5.248 1.184t3.936 3.456 1.504 5.12q0 1.728-0.32 3.36t-1.088 3.168-1.792 2.656-2.56 1.856-3.392 0.672q-1.216 0-2.4-0.576t-1.728-1.568q-0.16 0.704-0.48 2.016t-0.448 1.696-0.352 1.28-0.48 1.248-0.544 1.12-0.832 1.408-1.12 1.536l-0.224 0.096-0.16-0.192q-0.288-2.816-0.288-3.36 0-1.632 0.384-3.68t1.184-5.152 0.928-3.616q-0.576-1.152-0.576-3.008 0-1.504 0.928-2.784t2.368-1.312q1.088 0 1.696 0.736t0.608 1.824q0 1.184-0.768 3.392t-0.8 3.36q0 1.12 0.8 1.856t1.952 0.736q0.992 0 1.824-0.448t1.408-1.216 0.992-1.696 0.672-1.952 0.352-1.984 0.128-1.792q0-3.072-1.952-4.8t-5.12-1.728q-3.552 0-5.952 2.304t-2.4 5.856q0 0.8 0.224 1.536t0.48 1.152 0.48 0.832 0.224 0.544q0 0.48-0.256 1.28t-0.672 0.8q-0.032 0-0.288-0.032-0.928-0.288-1.632-0.992t-1.088-1.696-0.576-1.92-0.192-1.92z\"><\/path><\/svg><\/span><\/span>\n\t<span class=\"dpsp-network-label dpsp-network-hide-label-mobile\">Pinterest<\/span><\/button><\/li>\n\n<li class=\"dpsp-network-list-item dpsp-network-list-item-flipboard\" data-testid=\"grow-share-button-content-flipboard\" style=\"float:left\">\n\t<a rel=\"nofollow noopener\" data-testid=\"grow-share-button-link-content-flipboard\" href=\"https:\/\/share.flipboard.com\/bookmarklet\/popout?v=2&#038;url=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Fthe-ultimate-instant-pot-playbook%2F&#038;title=The%20Ultimate%20Instant%20Pot%20Playbook\" class=\"dpsp-network-btn dpsp-flipboard dpsp-last dpsp-has-label dpsp-has-label-mobile\" target=\"_blank\" aria-label=\"Share on Flipboard\" title=\"Share on Flipboard\" style=\"font-size:14px;padding:0rem;max-height:40px\" >\t<span class=\"dpsp-network-icon \"><span class=\"dpsp-network-icon-inner\" ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\"><path d=\"M0 0h10.272v32h-10.272v-32zM11.328 11.328h10.4v10.4h-10.4v-10.4zM11.328 0h20.672v10.272h-20.672v-10.272z\"><\/path><\/svg><\/span><\/span>\n\t<span class=\"dpsp-network-label dpsp-network-hide-label-mobile\">Flipboard<\/span><\/a><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><strong>Inside this guide, you\u2019ll find:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quick\u2011scan safety tips so no one gets steam\u2011blasted.<\/li>\n\n\n\n<li>Accessories you'll actually use! Note: They are affiliate links, so I will earn a small commission from them. However, they're awesome, people use them, and I use them!<\/li>\n\n\n\n<li>40+ FoodnService recipes (plus brand new Pork&nbsp;Lo&nbsp;Mein, Chocolate\u2011Chip Cheesecake, and Apple&nbsp;Crumb Cheesecake) organised so you can find dinner in seconds.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bookmark it, share it, and pop back any time you need a confidence boost or a fresh meal idea. You\u2019ve got this!<\/strong><\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:rgba(235,244,208,0.42);border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-table-of-contents-title-wrap{color:#000000;}.kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-table-of-contents-title{color:#000000;font-size:25px;font-family:var( --global-heading-font-family, inherit );font-weight:inherit;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:rgba(235,244,208,0.42);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-table-of-content-wrap{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id108084_143556-54 .kb-table-of-content-wrap{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">Why Cook&nbsp;With an Instant&nbsp;Pot?<\/h2>\n\n\n\n<p>When you first meet a pressure cooker, it looks like a sci-fi gadget, but one week of hands-on cooking and you\u2019ll wonder why you ever waited for water to boil.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Time\u2011warp cooking<\/strong> \u2013 Cut traditional braise or soup times by up to 70\u202fpercent.<\/li>\n\n\n\n<li><strong>Set\u2011it\u2011and\u2011forget\u2011it convenience<\/strong> \u2013 Dump, press, walk away; it flips to warm when done.<\/li>\n\n\n\n<li><strong>Energy\u2011smart<\/strong> \u2013 A sealed stainless chamber uses less wattage and won\u2019t turn your kitchen into a sauna.<\/li>\n\n\n\n<li><strong>Flavor booster<\/strong> \u2013 Pressure forces seasoning deep into proteins and grains for next\u2011day taste <em>today<\/em>.<\/li>\n\n\n\n<li><strong>One\u2011pot cleanup<\/strong> \u2013 Saut\u00e9, pressure cook, keep warm; only one insert to wash.<\/li>\n<\/ul>\n\n\n\n<p>Feel the time savings already? Let\u2019s dig in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Instant&nbsp;Pot&nbsp;101: The Basics<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Know&nbsp;Thy Buttons<\/h3>\n\n\n\n<p>When you unbox an Instant&nbsp;Pot, the control panel looks like the cockpit of the Millennium\u202fFalcon. Relax, you\u2019ll touch exactly <strong>three buttons 95\u202fpercent of the time<\/strong>. I wish I was kidding, but i'm not. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-inprocess-2-683x1024.jpg\" alt=\"\" class=\"wp-image-18645\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-inprocess-2-683x1024.jpg 683w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-inprocess-2-200x300.jpg 200w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-inprocess-2-768x1152.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-inprocess-2-1024x1536.jpg 1024w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-inprocess-2-150x225.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-inprocess-2.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pressure&nbsp;Cook \/ Manual<\/strong> \u2013 The driver\u2019s seat. Set time, choose high or low, press start.<\/li>\n\n\n\n<li><strong>Saut\u00e9<\/strong> \u2013 Browns meat, blooms spices, lets you thicken sauces after pressure; deglaze first to dodge the <em>Burn<\/em> notice.<\/li>\n\n\n\n<li><strong>Keep&nbsp;Warm<\/strong> \u2013 Holds food at a safe temp for late\u2011arrivers; switch it off for delicate desserts.<\/li>\n\n\n\n<li><strong>Cancel<\/strong> \u2013 Your instant reset.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Safety&nbsp;101\u2014Because Steam Burns Hurt<\/h3>\n\n\n\n<p>A pressure cooker is safer than its stovetop grandparents, but only if you treat that steam like the 250\u2011degree ninja it is.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check the <strong>silicone sealing ring<\/strong> each use. Ensrue it's clean, seated, not twisted.<\/li>\n\n\n\n<li>Make sure the <strong>float valve<\/strong> slides freely; stuck parts mean stuck pressure.<\/li>\n\n\n\n<li>Add <strong>\u00bd\u20131&nbsp;cup thin liquid<\/strong> minimum (water, broth, juice). Thick sauces go on top or get diluted.<\/li>\n\n\n\n<li><strong>Never fill past \u2154<\/strong> (\u00bd for beans or grains as they tend to foam).<\/li>\n\n\n\n<li>Keep hands and face out of the steam plume; flick the valve open with a long spoon.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Natural\u202fvs.\u202fQuick&nbsp;Release\u2014When to Do Which?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Natural Release (NR)<\/strong> \u2013 Broths, roasts, cheesecakes. Pressure drops slowly so liquids don\u2019t volcano and meat stays tender.<\/li>\n\n\n\n<li><strong>Quick Release (QR)<\/strong> \u2013 Veggies, seafood, pasta, \u201cI forgot dinner\u201d emergencies. Stops cooking instantly and preserves texture.<\/li>\n\n\n\n<li><em>Hybrid trick<\/em> \u2013 Let soups sit 10&nbsp;minutes NR, then QR. Temp drops enough to keep broth from spewing.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The 60\u2011Second Water Test<\/h3>\n\n\n\n<p>Your first run through proves the pot can seal and pressurize. Always be sure to do the water test before actually using your new Instant Pot.<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Pour 1&nbsp;cup of water into the inner pot. This is the metal liner. Always make sure the pot is IN your Instant Pot before adding any liquids or ingredients. You'll thank me and thousands and thousands of other users who have had this accidentally happen. <\/li>\n\n\n\n<li>Lid on, <strong>Pressure&nbsp;Cook \u2192 High \u2192 2&nbsp;minutes<\/strong>.<\/li>\n\n\n\n<li>When it beeps, quick\u2011release. If steam builds, the timer counts down, and the water\u2019s hot, then you\u2019re cleared for recipe cooking.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"2133\" src=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/nstant-pot-hard-boiled-eggs-4-576x1024.jpg\" alt=\"easy instant pot hardboiled eggs. This used the 5-5-5 instant pot method for cooking eggs.\" class=\"wp-image-25951\" srcset=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/nstant-pot-hard-boiled-eggs-4-576x1024.jpg 576w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/nstant-pot-hard-boiled-eggs-4-169x300.jpg 169w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/nstant-pot-hard-boiled-eggs-4-768x1365.jpg 768w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/nstant-pot-hard-boiled-eggs-4-864x1536.jpg 864w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/nstant-pot-hard-boiled-eggs-4-1152x2048.jpg 1152w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/nstant-pot-hard-boiled-eggs-4-150x267.jpg 150w, https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2023\/03\/nstant-pot-hard-boiled-eggs-4.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5\u20115\u20115 Hard\u2011Boiled Eggs<\/h3>\n\n\n\n<p>Because proof beats promises. You'll love how these eggs peel like pure magic!<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Place eggs on a trivet with 1\u202fcup of water.<\/li>\n\n\n\n<li><strong>5&nbsp;minutes&nbsp;High Pressure<\/strong><\/li>\n\n\n\n<li><strong>5&nbsp;minutes&nbsp;Natural Release<\/strong><\/li>\n\n\n\n<li><strong>5&nbsp;minutes&nbsp;Ice Bath<\/strong> Shells slide off like magic, and yolks stay vibrantly yellow.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Must\u2011Have Accessories & Pantry Staples<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Accessory Essentials<\/h3>\n\n\n\n<p>Your Instant&nbsp;Pot ships with a basic metal trivet and a dream and \u200bthat\u2019s it. A handful of inexpensive add\u2011ons unlock \u201cwait, I can make <em>that<\/em>?!\u201d territory without turning your drawers into a gadget graveyard.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/amzn.to\/4oNXHzw\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Instant Pot Magic Cookbook<\/a><\/strong> &#8211; Many Moons ago, I wrote a fabulous Instant Pot Cookbook!<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/41V7lXk\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Long\u2011Leg Trivet<\/a><\/strong> \u2013 Lifts pans above the liquid so cheesecakes, lasagna, and our upcoming <em>Apple&nbsp;Crumb Cheesecake<\/em> don\u2019t get a soggy bottom.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/4lXT4k9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">7\u2033\u20138\u2033 Springform or Push\u2011Bottom Pan<\/a><\/strong> \u2013 Perfect fit for desserts, breakfast casseroles, and deep\u2011dish quiche.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/41REcwf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Silicone Steamer Bas<\/a><a href=\"https:\/\/amzn.to\/41REcwf\">ket<\/a><\/strong> \u2013 Steam veggies, dumplings, or hard\u2011boiled eggs; flexible sides make lifting a breeze.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/3Hx6s0l\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Stackable \u201cPot\u2011in\u2011Pot\u201d Pans<\/a><\/strong> \u2013 Cook protein and side by side (think <em>Pork&nbsp;Lo&nbsp;Mein<\/em> noodles on top, seasoned pork below).<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/4mY9xFU\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Silicone Egg Bites Mold<\/a><\/strong> \u2013 Not just for Starbucks\u2011style egg bites; doubles as a mini\u2011muffin or brownie mold.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/4oDnhHw\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Glass Lid<\/a><\/strong> \u2013 Swap it in when using Saut\u00e9 or Keep Warm for game\u2011day dips. Peek without losing heat. You're gonna love it!<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/3VddRoE\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Kitchen\u2011Safe Tongs<\/a> + <a href=\"https:\/\/amzn.to\/4mT7faU\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Spoon\u2011Handle<\/a><\/strong> \u2013 Use the spoon end to flick the steam valve open from a safe distance, then flip ribs like a pro. These are my favorite ones I use. <\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Budget hack:<\/strong> If you invest in only two things, grab the long\u2011leg trivet and springform pan\u2014they instantly expand your recipe arsenal.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Pantry Staples That Play&nbsp;Nice&nbsp;Under&nbsp;Pressure<\/h3>\n\n\n\n<p>High pressure intensifies flavours but can also turn delicate ingredients mushy. Stock these workhorse staples so weeknight dinner never starts with a frantic grocery run.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Low\u2011Sodium Broth (Chicken, Veg, Beef)<\/strong> \u2013 Thin liquid is mandatory for pressure; low\u2011sodium lets you season later without oversalting.<\/li>\n\n\n\n<li><strong>Soy Sauce or Coconut Aminos<\/strong> \u2013 Provides umami depth in lo mein, fried\u2011rice bowls, and quick curries.<\/li>\n\n\n\n<li><strong>Canned Tomatoes (Crushed & Diced)<\/strong> \u2013 Stand up to long cook times without disintegrating; base for chili or taco fillings.<\/li>\n\n\n\n<li><strong>Shelf\u2011Stable Heavy Cream or Evaporated Milk<\/strong> \u2013 Enrich soups and creamy pastas without curdling under pressure.<\/li>\n\n\n\n<li><strong>Long\u2011Grain White Rice & Jasmine Rice<\/strong> \u2013 Both cook in 4\u20135\u202fminutes; perfect for burrito bowls or stir\u2011fries.<\/li>\n\n\n\n<li><strong>Dried Beans & Lentils<\/strong> \u2013 Cheaper than canned, no overnight soak needed (black beans in 30\u202fmin, red lentils in 6).<\/li>\n\n\n\n<li><strong>Cornstarch + Arrowroot Powder<\/strong> \u2013 Quick slurry thickens sauces <em>after<\/em> pressure cooking so you skip stovetop reduction.<\/li>\n\n\n\n<li><strong>Spice MVPs:<\/strong> garlic powder, smoked paprika, cumin, dried oregano\u2014\u200bthey hold their flavour even after 20\u2011minute pressure cycles.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Pro move:<\/strong> Keep a labelled mason jar of my DIY <strong>All\u2011Purpose Instant&nbsp;Pot Seasoning Blend<\/strong> (equal parts salt, garlic powder, onion powder, smoked paprika). One tablespoon per pound of meat = magic, zero measuring spoons.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Recipe Categories & Quick Links<\/h2>\n\n\n\n<p>Your Instant&nbsp;Pot can handle a full menu\u2014from five\u2011minute sides to cheesecake show\u2011stoppers. Use the lists below as your jump\u2011off point. Click any recipe title on FoodnService (or bookmark this page) and you\u2019re one tap from dinner inspiration.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Tip:<\/strong> Each category starts with a friendly intro so readers know <em>why<\/em> these dishes belong in their weeknight rotation\u2014then dives into quick\u2011scan bullets with cook\u2011time notes.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Proteins&nbsp;&&nbsp;Mains<\/h3>\n\n\n\n<p>When hangry hits, these hero dishes prove pressure cooking locks in flavour without an all\u2011day braise.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-whole-chicken\/\">Whole Rotisserie\u2011Style Chicken<\/a><\/strong> \u2014 6\u202fmin per lb&nbsp;+&nbsp;15\u202fmin NR \u279c broil for crispy skin.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-hibachi-steak-bites\/\">Hibachi Steak Bites<\/a><\/strong> \u2014 5\u202fmin HP \u279c garlic\u2011butter finish.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-cube-steak\/\">Cube Steak & Gravy<\/a><\/strong> \u2014 20\u202fmin HP \u279c comfort\u2011food mash\u2011up.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-chicken-adobo\/\">Chicken Adobo<\/a><\/strong> \u2014 10\u202fmin HP \u279c Filipino tang meets fall\u2011apart tenderness.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-beef-stew\/\">Beef Stew<\/a><\/strong> \u2014 35\u202fmin HP \u279c Sunday flavour on a Tuesday.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-tuscan-chicken\/\">Tuscan Chicken<\/a><\/strong> &#8211; 5 min HP \u279c creamy sundried tomatoes with spinach.<\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-pork-lo-mein\/\">**Pork\u202fLo&nbsp;Mein&nbsp;<em>(NEW)<\/em> **<\/a> \u2014 4\u202fmin HP pork \u279c saut\u00e9 noodles.<\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-chicken-tikka-masala\/\">**Chicken&nbsp;Tikka&nbsp;Masala&nbsp;<em>(veg)<\/em> **<\/a> \u2014 8\u202fmin HP \u279c creamy tomato spice.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">One\u2011Pot Meals & Casseroles<\/h3>\n\n\n\n<p>Dump, stir, set, strut away\u2014one\u2011pot magic means zero stovetop splatter and a single insert to wash.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-cheesy-beef-enchiladas\/\">Cheesy Beef Enchiladas<\/a><\/strong> \u2014 7\u202fmin HP \u279c tortillas stay intact, cheese goes gooey.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-chicken-and-rice-with-vegetables\/\">Chicken\u202f&\u202fRice\u202f+\u202fVeggies<\/a><\/strong> \u2014 8\u202fmin HP \u279c hidden carrots, kid\u2011approved.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-chicken-enchilada-stack\/\">Chicken Enchilada Stack<\/a><\/strong> \u2014 Layer\u2011bake in springform, 10\u202fmin HP.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-egg-roll-in-a-bowl\/\">Egg Roll in a Bowl<\/a><\/strong> \u2014 0\u202fmin HP (yes, zero) \u279c cabbage wilts on warm\u2011up.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-cheesy-garlicky-pasta\/\">Cheesy Garlicky Pasta with Chicken<\/a><\/strong> \u2014 5\u202fmin HP \u279c swirl in cream after pressure.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-taco-pasta\/\">Easy Taco Pasta<\/a><\/strong> \u2014 4\u202fmin HP \u279c finish with heavy cream and cheddar until melted.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Soups, Stews & Curries<\/h3>\n\n\n\n<p>Pressure equals extraction: herbs, aromatics, and bones surrender every ounce of flavour in a fraction of stovetop simmer time.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-lentil-soup\/\"><strong>Lentil Soup<\/strong> <\/a>\u2014 12\u202fmin HP \u279c freezer\u2011friendly quart jars.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-lentil-curry\/\">Red&nbsp;Lentil Curry<\/a><\/strong> \u2014 6\u202fmin HP \u279c coconut\u2011milk finish.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-arroz-con-gandules\/\">Arroz&nbsp;con&nbsp;Gandules<\/a><\/strong> \u2014 22\u202fmin HP \u279c Puerto Rican comfort.<\/li>\n\n\n\n<li>**Classic Chicken Noodle&nbsp;<em>(Coming Soon)<\/em> ** \u2014 7\u202fmin HP \u279c egg noodles stirred in on Saut\u00e9.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-vegetarian-moroccan-stew\/\">Vegetable Moroccan Stew<\/a><\/strong> \u2014 8\u202fmin HP \u279c topped with fresh coriander.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-butternut-squash-soup\/\">Butternut&nbsp;Squash Bisque<\/a><\/strong> \u2014 8\u202fmin HP \u279c immersion\u2011blended smooth.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-pumpkin-chili\/\">Pumpkin Chili<\/a><\/strong> &#8211; 8\u202fmin HP \u279c Fall flavor in a hearty bowl ready in minutes.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Rice, Beans & Batch Staples<\/h3>\n\n\n\n<p>Sunday prep once meant pots bubbling all afternoon. Now it\u2019s an hour of set\u2011and\u2011forget cycles that stock your fridge for the week and your freezer for future meals.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-basmati-rice\/\">Fluffy Basmati Rice<\/a><\/strong> \u2014 4\u202fmin HP&nbsp;+&nbsp;10\u202fmin NR.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-quinoa-2\/\">Quinoa<\/a><\/strong> \u2014 1:1.25 ratio, 2\u202fmin HP&nbsp;+&nbsp;10\u202fmin NR.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-black-eyed-peas\/\">Black\u2011Eyed&nbsp;Peas<\/a><\/strong> \u2014 25\u202fmin HP&nbsp;+&nbsp;15\u202fmin NR.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-chicken-broth\/\">Chicken Bone Broth<\/a><\/strong> \u2014 120\u202fmin HP \u279c liquid gold.<\/li>\n\n\n\n<li><strong>Hard\u2011Boiled Eggs (5\u20115\u20115)<\/strong> \u2014 protein\u2011prep MVP.<\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-steel-cut-oats\/\">**Creamy Steel\u2011Cut Oats&nbsp;<em>(NEW)<\/em> **<\/a> \u2014 4\u202fmin HP&nbsp;+&nbsp;10\u202fmin NR.<\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-pinto-beans-bacon\/\">**Refried Pinto Beans&nbsp;<em>(NEW)<\/em> **<\/a> \u2014 40\u202fmin HP \u279c blend with saut\u00e9ed onions.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Veggie&nbsp;Sides<\/h3>\n\n\n\n<p>Side dishes shouldn\u2019t hold mains hostage. These veggies cook in the time it takes to set the table\u2014and taste like you hovered over a saut\u00e9 pan for twenty minutes.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-corn-on-the-cob\/\">Corn on the Cob<\/a><\/strong> \u2014 2\u202fmin HP \u279c butter bath optional.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-green-beans-and-potatoes\/\">Green Beans\u202f&\u202fPotatoes<\/a><\/strong> \u2014 4\u202fmin HP \u279c Southern comfort.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-squash-casserole\/\">Summer&nbsp;Squash Casserole<\/a><\/strong> \u2014 3\u202fmin HP \u279c broil cheese crust.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-spaghetti-squash\/\">Instant Pot Spaghetti Squash<\/a><\/strong> \u2014 7\u202fmin HP \u279c add grilled chicken for a meal.<\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-asparagus\/\">**Asparagus Spears&nbsp;<em>(seasonal)<\/em> **<\/a> \u2014 0\u202fmin HP \u279c lemon\u2011zest drizzle.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Desserts & Sweet Treats<\/h3>\n\n\n\n<p>The Instant&nbsp;Pot is basically a mini water bath oven, so there's no cracked cheesecakes, no babysitting custards.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-chocolate-chip-cheesecake\/\">**Chocolate\u2011Chip Cheesecake&nbsp;<em>(NEW)<\/em> **<\/a> \u2014 30\u202fmin HP&nbsp;+&nbsp;full NR \u279c melty chips.<\/li>\n\n\n\n<li><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-apple-crumble-cheesecake\/\">**Apple&nbsp;Crumb Cheesecake&nbsp;<em>(NEW)<\/em> **<\/a> \u2014 32\u202fmin HP \u279c cinnamon streusel crown.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-nutella-cheesecake-with-a-rich-chocolate-ganache\/\">Nutella Cheesecake<\/a><\/strong> \u2014 28\u202fmin HP \u279c hazelnut swirls.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-lava-cake\/\">Chocolate Peanut Butter Lava Cake<\/a><\/strong> \u2014 9\u202fmin HP \u279c gooey center.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/instant-pot-creme-brulee-cheesecake\/\">Cr\u00e8me\u202fBr\u00fbl\u00e9e Cheesecake<\/a><\/strong> \u2014 27\u202fmin HP \u279c torch\u2011top finish.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodnservice.com\/staging\/flourless-chocolate-cake\/\">Flourless Chocolate Cake<\/a><\/strong> \u2014 22\u202fmin HP \u279c gluten\u2011free decadence.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Serving wow\u2011factor:<\/strong> Chill cheesecakes overnight, slice with a hot knife, and drizzle salted caramel for Insta\u2011worthy swirls.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Troubleshooting & FAQs<\/h2>\n\n\n\n<p>Even pros get the occasional <em>Burn<\/em> notice or rubbery chicken. The good news? Almost every Instant&nbsp;Pot hiccup has a fast fix. Keep this FAQ in your back pocket and you\u2019ll sail past the speed bumps with confidence.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0\ufe0f Common \u201cOh\u2011No!\u201d Alerts<\/h3>\n\n\n\n<p><strong>Q: Why does my Instant&nbsp;Pot say <\/strong><em><strong>Burn<\/strong><\/em><strong>?<\/strong><br>A: Food is stuck on the bottom or you\u2019re short on thin liquid. Hit <strong>Cancel<\/strong>, quick\u2011release pressure, scrape the bottom with a wooden spoon while adding \u00bc&nbsp;cup broth. Deglaze thoroughly, then restart.<\/p>\n\n\n\n<p><strong>Q: Steam is sputtering out of the valve\u2014help!<\/strong><br>A: Too much foamy liquid (think beans or pasta). Next time: fill pot only halfway, add 1&nbsp;tbsp oil to reduce foam, or let it rest 10&nbsp;minutes before quick\u2011release.<\/p>\n\n\n\n<p><strong>Q: My pot won\u2019t come to pressure.<\/strong><br>A: Check that the sealing ring is seated, the lid is in <strong>Sealing<\/strong> position, and you have at least \u00bd&nbsp;cup thin liquid. Also verify the float valve isn\u2019t gunked up.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd04 Recipe Size & Timing<\/h3>\n\n\n\n<p><strong>Q: Can I double or halve a recipe?<\/strong><br>A: Yes\u2014cook <strong>time stays the same<\/strong>, but make sure the food volume never exceeds the \u2154 max line (\u00bd for beans\/grains). Increase or decrease the liquid in the same proportion as the other ingredients.<\/p>\n\n\n\n<p><strong>Q: Do I need to change the time for frozen meat?<\/strong><br>A: Add <strong>+2\u20135\u202fminutes<\/strong> for small cuts (chicken breasts, pork chops) and <strong>+8\u201310\u202fminutes<\/strong> for large roasts. Always allow a few extra minutes for the pot to reach pressure.<\/p>\n\n\n\n<p><strong>Q: How much liquid do I really need?<\/strong><br>A: Most 6\u2011quart models need <strong>1&nbsp;cup of thin liquid<\/strong> to come to pressure; 8\u2011quart models do better with 1\u00bd&nbsp;cups. Soups\/stews can use more, but never less than the minimum.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf0e Altitude & Environment<\/h3>\n\n\n\n<p><strong>Q: I\u2019m above 3,000\u202fft\u2014do I adjust cook times?<\/strong><br>A: Yes\u2014add roughly <strong>5\u202f% cook time for every 1,000\u202fft<\/strong> above 2,000\u202fft. Example: a 10\u2011minute recipe at sea level becomes 13\u202fminutes at 6,000\u202fft.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddfc Cleaning & Maintenance<\/h3>\n\n\n\n<p><strong>Q: My sealing ring smells like last week\u2019s curry. How do I fix it?<\/strong><br>A: Steam\u2011clean by running the <em>Water Test<\/em> with 1&nbsp;cup water, 1&nbsp;cup vinegar, and a sliced lemon for 2&nbsp;minutes. Or keep two rings\u2014one for savoury, one for desserts.<\/p>\n\n\n\n<p><strong>Q: How often should I replace the sealing ring?<\/strong><br>A: Every 12\u201318&nbsp;months, or sooner if it\u2019s cracked or permanently stretched.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7\u2011Day &#8220;Set It and Forget It&#8221; Meal Plan<\/h2>\n\n\n\n<p>A done\u2011for\u2011you week of dinners using recipes from Section\u202f4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Monday:<\/strong> Chicken Adobo + Jasmine Rice<\/li>\n\n\n\n<li><strong>Tuesday:<\/strong> Pork Lo&nbsp;Mein + Garlic\u2011Parm Brussels<\/li>\n\n\n\n<li><strong>Wednesday:<\/strong> Lentil Soup + Summer Squash Casserole<\/li>\n\n\n\n<li><strong>Thursday:<\/strong> Cheesy Beef Enchiladas + Corn on the Cob<\/li>\n\n\n\n<li><strong>Friday:<\/strong> Classic Chicken Noodle + Asparagus Spears<\/li>\n\n\n\n<li><strong>Saturday:<\/strong> Hibachi Steak Bites + Quinoa<\/li>\n\n\n\n<li><strong>Sunday Treat:<\/strong> Chocolate\u2011Chip Cheesecake. Each day lists cook times, make\u2011ahead tips, and storage notes so you glide through the week like a pro.<\/li>\n<\/ul>\n\n\n<style>.kb-row-layout-id108084_5cb8e7-10 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id108084_5cb8e7-10 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id108084_5cb8e7-10 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id108084_5cb8e7-10 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id108084_5cb8e7-10 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id108084_5cb8e7-10 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id108084_5cb8e7-10 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column108084_82afea-4d > .kt-inside-inner-col,.kadence-column108084_82afea-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108084_82afea-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108084_82afea-4d > .kt-inside-inner-col{flex-direction:column;}.kadence-column108084_82afea-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108084_82afea-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108084_82afea-4d{position:relative;}@media all and (max-width: 1024px){.kadence-column108084_82afea-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108084_82afea-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108084_82afea-4d\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading has-text-align-right\"><strong>Sharing is Caring<\/strong> \u279c<\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column108084_07d795-c0 > .kt-inside-inner-col,.kadence-column108084_07d795-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column108084_07d795-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column108084_07d795-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column108084_07d795-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column108084_07d795-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column108084_07d795-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column108084_07d795-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column108084_07d795-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column108084_07d795-c0\"><div class=\"kt-inside-inner-col\"><div  class=\"dpsp-shortcode-wrapper dpsp-shape-rounded dpsp-size-medium dpsp-column-auto dpsp-has-spacing dpsp-no-labels-mobile dpsp-has-buttons-count dpsp-show-on-mobile dpsp-show-total-share-count dpsp-show-total-share-count-after dpsp-button-style-1\"><ul class=\"dpsp-networks-btns-wrapper dpsp-networks-btns-share dpsp-networks-btns-content dpsp-column-auto dpsp-has-button-icon-animation\" style=\"padding:0;margin:0;list-style-type:none\">\n<li class=\"dpsp-network-list-item dpsp-network-list-item-facebook\" data-testid=\"grow-share-button-content-facebook\" style=\"float:left\">\n\t<a rel=\"nofollow noopener\" data-testid=\"grow-share-button-link-content-facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Fthe-ultimate-instant-pot-playbook%2F&#038;t=The%20Ultimate%20Instant%20Pot%20Playbook\" class=\"dpsp-network-btn dpsp-facebook dpsp-first dpsp-has-label dpsp-has-label-mobile\" target=\"_blank\" aria-label=\"Share on Facebook\" title=\"Share on Facebook\" style=\"font-size:14px;padding:0rem;max-height:40px\" >\t<span class=\"dpsp-network-icon \"><span class=\"dpsp-network-icon-inner\" ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 18 32\"><path d=\"M17.12 0.224v4.704h-2.784q-1.536 0-2.080 0.64t-0.544 1.92v3.392h5.248l-0.704 5.28h-4.544v13.568h-5.472v-13.568h-4.544v-5.28h4.544v-3.904q0-3.328 1.856-5.152t4.96-1.824q2.624 0 4.064 0.224z\"><\/path><\/svg><\/span><\/span>\n\t<span class=\"dpsp-network-label dpsp-network-hide-label-mobile\">Facebook<\/span><\/a><\/li>\n\n<li class=\"dpsp-network-list-item dpsp-network-list-item-pinterest\" data-testid=\"grow-share-button-content-pinterest\" style=\"float:left\">\n\t<button rel=\"nofollow noopener\" data-testid=\"grow-share-button-link-content-pinterest\" data-href=\"#\" class=\"dpsp-network-btn dpsp-pinterest dpsp-has-label dpsp-has-label-mobile\" target=\"_blank\" aria-label=\"Save to Pinterest\" title=\"Save to Pinterest\" style=\"font-size:14px;padding:0rem;max-height:40px\" >\t<span class=\"dpsp-network-icon \"><span class=\"dpsp-network-icon-inner\" ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 23 32\"><path d=\"M0 10.656q0-1.92 0.672-3.616t1.856-2.976 2.72-2.208 3.296-1.408 3.616-0.448q2.816 0 5.248 1.184t3.936 3.456 1.504 5.12q0 1.728-0.32 3.36t-1.088 3.168-1.792 2.656-2.56 1.856-3.392 0.672q-1.216 0-2.4-0.576t-1.728-1.568q-0.16 0.704-0.48 2.016t-0.448 1.696-0.352 1.28-0.48 1.248-0.544 1.12-0.832 1.408-1.12 1.536l-0.224 0.096-0.16-0.192q-0.288-2.816-0.288-3.36 0-1.632 0.384-3.68t1.184-5.152 0.928-3.616q-0.576-1.152-0.576-3.008 0-1.504 0.928-2.784t2.368-1.312q1.088 0 1.696 0.736t0.608 1.824q0 1.184-0.768 3.392t-0.8 3.36q0 1.12 0.8 1.856t1.952 0.736q0.992 0 1.824-0.448t1.408-1.216 0.992-1.696 0.672-1.952 0.352-1.984 0.128-1.792q0-3.072-1.952-4.8t-5.12-1.728q-3.552 0-5.952 2.304t-2.4 5.856q0 0.8 0.224 1.536t0.48 1.152 0.48 0.832 0.224 0.544q0 0.48-0.256 1.28t-0.672 0.8q-0.032 0-0.288-0.032-0.928-0.288-1.632-0.992t-1.088-1.696-0.576-1.92-0.192-1.92z\"><\/path><\/svg><\/span><\/span>\n\t<span class=\"dpsp-network-label dpsp-network-hide-label-mobile\">Pinterest<\/span><\/button><\/li>\n\n<li class=\"dpsp-network-list-item dpsp-network-list-item-flipboard\" data-testid=\"grow-share-button-content-flipboard\" style=\"float:left\">\n\t<a rel=\"nofollow noopener\" data-testid=\"grow-share-button-link-content-flipboard\" href=\"https:\/\/share.flipboard.com\/bookmarklet\/popout?v=2&#038;url=https%3A%2F%2Ffoodnservice.com%2Fstaging%2Fthe-ultimate-instant-pot-playbook%2F&#038;title=The%20Ultimate%20Instant%20Pot%20Playbook\" class=\"dpsp-network-btn dpsp-flipboard dpsp-last dpsp-has-label dpsp-has-label-mobile\" target=\"_blank\" aria-label=\"Share on Flipboard\" title=\"Share on Flipboard\" style=\"font-size:14px;padding:0rem;max-height:40px\" >\t<span class=\"dpsp-network-icon \"><span class=\"dpsp-network-icon-inner\" ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\"><path d=\"M0 0h10.272v32h-10.272v-32zM11.328 11.328h10.4v10.4h-10.4v-10.4zM11.328 0h20.672v10.272h-20.672v-10.272z\"><\/path><\/svg><\/span><\/span>\n\t<span class=\"dpsp-network-label dpsp-network-hide-label-mobile\">Flipboard<\/span><\/a><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">You\u2019re Officially Instant\u2011Pot\u2011Powered!<\/h2>\n\n\n\n<p>High\u2011five for making it through the entire Playbook. Bookmark this page, share it with a friend who\u2019s still scared of the \u201csteam monster,\u201d and remember: <strong>you\u2019ve got the pressure cook power now, use it for good (and great cheesecake).<\/strong><\/p>\n\n\n\n<p>Hungry for more? New <a href=\"https:\/\/foodnservice.com\/staging\/category\/recipes\/instant-pot\/\">Instant Pot<\/a> recipes drop on FoodnService every month\u2014keep an eye out for the next pressure\u2011packed creation. Until then, keep calm and cook under pressure!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Pressure\u2011Cooker Paradise! Think of this Playbook as your backstage pass to every \u201cHow did you make dinner so fast?\u201d moment you\u2019re about to start flexing on friends, family, and hungry TikTok followers. Whether you\u2019re meal\u2011prepping for the week, sneaking veggies past picky eaters, or whipping up a midnight cheesecake craving (Apple&nbsp;Crumb is coming,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18665,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"MSN_Categories":"Food & Drink","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"right","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-108084","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Ultimate Instant Pot Playbook &#8226; Staging - FoodnService<\/title>\n<meta name=\"description\" content=\"Make faster, tastier meals with my Instant Pot guide: basics, troubleshooting, and 40+ recipes: soups to cheesecake, plus a 7 day meal plan.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ultimate Instant Pot Playbook &#8226; Staging - FoodnService\" \/>\n<meta property=\"og:description\" content=\"Make faster, tastier meals with my Instant Pot guide: basics, troubleshooting, and 40+ recipes: soups to cheesecake, plus a 7 day meal plan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/\" \/>\n<meta property=\"og:site_name\" content=\"Staging - FoodnService\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/foodnservice\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-21T20:41:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-12-706x1024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"706\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@foodnservice\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/the-ultimate-instant-pot-playbook\\\/\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/the-ultimate-instant-pot-playbook\\\/\",\"name\":\"The Ultimate Instant Pot Playbook &#8226; Staging - FoodnService\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/the-ultimate-instant-pot-playbook\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/the-ultimate-instant-pot-playbook\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/instant-pot-polenta-12.jpg\",\"datePublished\":\"2025-08-21T20:22:07+00:00\",\"dateModified\":\"2025-08-21T20:41:23+00:00\",\"description\":\"Make faster, tastier meals with my Instant Pot guide: basics, troubleshooting, and 40+ recipes: soups to cheesecake, plus a 7 day meal plan.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/the-ultimate-instant-pot-playbook\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/foodnservice.com\\\/staging\\\/the-ultimate-instant-pot-playbook\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/the-ultimate-instant-pot-playbook\\\/#primaryimage\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/instant-pot-polenta-12.jpg\",\"contentUrl\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/instant-pot-polenta-12.jpg\",\"width\":1200,\"height\":1740},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/the-ultimate-instant-pot-playbook\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Ultimate Instant Pot Playbook\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/\",\"name\":\"FoodnService\",\"description\":\"Comfort food and family meals made easy and delicious.\",\"publisher\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#organization\",\"name\":\"FoodnService\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/headshot.jpg\",\"contentUrl\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/headshot.jpg\",\"width\":931,\"height\":960,\"caption\":\"FoodnService\"},\"image\":{\"@id\":\"https:\\\/\\\/foodnservice.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/facebook.com\\\/foodnservice\",\"https:\\\/\\\/x.com\\\/foodnservice\",\"https:\\\/\\\/instagram.com\\\/notageek4u\",\"https:\\\/\\\/facebook.com\\\/foodnservice\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/DavidMurphy74\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Ultimate Instant Pot Playbook &#8226; Staging - FoodnService","description":"Make faster, tastier meals with my Instant Pot guide: basics, troubleshooting, and 40+ recipes: soups to cheesecake, plus a 7 day meal plan.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"The Ultimate Instant Pot Playbook &#8226; Staging - FoodnService","og_description":"Make faster, tastier meals with my Instant Pot guide: basics, troubleshooting, and 40+ recipes: soups to cheesecake, plus a 7 day meal plan.","og_url":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/","og_site_name":"Staging - FoodnService","article_publisher":"http:\/\/facebook.com\/foodnservice","article_modified_time":"2025-08-21T20:41:23+00:00","og_image":[{"width":706,"height":1024,"url":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-12-706x1024.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@foodnservice","twitter_misc":{"Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/","url":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/","name":"The Ultimate Instant Pot Playbook &#8226; Staging - FoodnService","isPartOf":{"@id":"https:\/\/foodnservice.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/#primaryimage"},"image":{"@id":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/#primaryimage"},"thumbnailUrl":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-12.jpg","datePublished":"2025-08-21T20:22:07+00:00","dateModified":"2025-08-21T20:41:23+00:00","description":"Make faster, tastier meals with my Instant Pot guide: basics, troubleshooting, and 40+ recipes: soups to cheesecake, plus a 7 day meal plan.","breadcrumb":{"@id":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/#primaryimage","url":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-12.jpg","contentUrl":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-12.jpg","width":1200,"height":1740},{"@type":"BreadcrumbList","@id":"https:\/\/foodnservice.com\/staging\/the-ultimate-instant-pot-playbook\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/foodnservice.com\/staging\/"},{"@type":"ListItem","position":2,"name":"The Ultimate Instant Pot Playbook"}]},{"@type":"WebSite","@id":"https:\/\/foodnservice.com\/staging\/#website","url":"https:\/\/foodnservice.com\/staging\/","name":"FoodnService","description":"Comfort food and family meals made easy and delicious.","publisher":{"@id":"https:\/\/foodnservice.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/foodnservice.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/foodnservice.com\/staging\/#organization","name":"FoodnService","url":"https:\/\/foodnservice.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/foodnservice.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2015\/07\/headshot.jpg","contentUrl":"https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2015\/07\/headshot.jpg","width":931,"height":960,"caption":"FoodnService"},"image":{"@id":"https:\/\/foodnservice.com\/staging\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/foodnservice","https:\/\/x.com\/foodnservice","https:\/\/instagram.com\/notageek4u","https:\/\/facebook.com\/foodnservice","https:\/\/www.youtube.com\/c\/DavidMurphy74"]}]}},"taxonomy_info":[],"featured_image_src_large":["https:\/\/foodnservice.com\/staging\/wp-content\/uploads\/2022\/05\/instant-pot-polenta-12-706x1024.jpg",706,1024,true],"author_info":{"display_name":"David Murphy","author_link":"https:\/\/foodnservice.com\/staging\/about\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/pages\/108084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/comments?post=108084"}],"version-history":[{"count":0,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/pages\/108084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/media\/18665"}],"wp:attachment":[{"href":"https:\/\/foodnservice.com\/staging\/wp-json\/wp\/v2\/media?parent=108084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}